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Pan-Seared Ribeye Steak

Pan-Seared Ribeye Steak

with Pan Sauce and Parsley-Butter Potatoes
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Calories
750 kcal
Protein
49g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Mustard
  • Soy
  • Wheat
  • Fish
  • Milk
  • Sesame
  • Egg
  • Wheat
  • Crustaceans
  • Soy
  • Gluten
  • Sulphites
  • May contain traces of allergens
  • Mustard
  • Tree nuts
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

370 g

Ribeye Steak

350 g

Yellow Potato

170 g

Broccolini

½ tbsp

Dijon Mustard

(Contains: Mustard May be present: Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

1 unit(s)

Beef Broth Concentrate

2 unit(s)

Garlic, cloves

20 g

Gravy Spice Blend

(Contains: Soy, Wheat May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites)

7 g

Parsley

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

¼ tsp

Pepper*

2 tbsp

Butter*

Calories750 kcal
Fat41 g
Saturated Fat16 g
Carbohydrate46 g
Sugar4 g
Dietary Fiber5 g
Protein49 g
Cholesterol125 mg
Sodium780 mg
Trans Fat1 g
Potassium1700 mg
Calcium100 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Measuring Cups

Cooking Steps

Roast potatoes
1
  • Before starting, preheat the oven to 425°F.
  • Wash and dry all produce.
  • Remove any brown spots, then cut potatoes into 1-inch pieces.
  • To a parchment-lined baking sheet, add potatoes and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 25-28 min, tossing halfway through, until golden and tender.
Prep
2
  • Meanwhile, finely chop parsley.
  • Trim ends off broccolini, then cut in half. Cut any larger stalks in half lengthwise, leaving thinner stalks whole.
  • Peel, then mince or grate garlic.
  • Cut 2 tbsp (4 tbsp) butter into small pieces.
Start steaks
3
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, pat steaks dry with paper towels, then season with salt and pepper.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then steaks. Pan-fry 2-3 min per side, until golden.
  • To one side of a parchment-lined baking sheet, transfer steaks. (NOTE: Steaks will finish cooking in step 4.)
Roast steaks and broccolini
4
  • To the other side of the baking sheet with steaks, add broccolini, 1/2 tbsp (1 tbsp) oil and 2 tbsp (4 tbsp) water. Season with salt and pepper, then toss to coat.
  • Roast steaks and broccolini in the top of the oven for 6-8 min, until brocolini are tender-crisp and vibrant green, and steaks are cooked to desired doneness.**
Make pan sauce
5
  • Meanwhile, carefully wipe the pan (from step 3) clean, then reheat over medium.
  • When the pan is hot, add half the butter, then garlic and Gravy Spice Blend. Season with pepper.
  • Cook for 30 sec, stirring often, until fragrant.
  • Add 1 cup (2 cups) water, broth concentrate and Dijon. Stir to combine, then bring to a simmer.
  • Simmer for 2-3 min, stirring occasionally, until sauce thickens.
Finish and serve
6
  • Set steaks aside to rest, 2-3 min. Cover brocolini to keep warm.
  • When potatoes are done, add remaining butter and half the parsley, then toss to combine.
  • Thinly slice steaks.
  • Divide steaks, potatoes and broccolini between plates.
  • Drizzle pan sauce over steaks. Sprinkle remaining parsley over top.
7

If you've opted for ribeye steak, cook in the same way the recipe instructs you to cook the sirloin steak.