Mediterranean Pesto Bowl
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Mediterranean Pesto Bowl

Mediterranean Pesto Bowl

with Olives and Feta

No stove? No problem! A little hot water and a bowl bring this easy lunchtime meal together in minutes! Swirl in sun-dried tomato pesto for a touch of luxury.

Tags:
Veggie
Lunch
Allergens:
Wheat
Milk
Sulphites
Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time10 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

/ serving 2 people

½ cup

Couscous

(Contains Wheat)

113 g

Baby Tomatoes

¼ cup

Sun-Dried Tomato Pesto

(Contains Milk May contain Soy, Sulphites)

28 g

Baby Spinach

1 tbsp

White Wine Vinegar

(Contains Sulphites)

2 unit(s)

Hard Boiled Egg

(Contains Egg)

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

30 g

Mixed Olives

(May contain Milk, Sulphites)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

sideBannerName

Nutrition Values

Calories400 kcal
Fat21 g
Saturated Fat5 g
Carbohydrate40 g
Sugar3 g
Dietary Fiber3 g
Protein18 g
Cholesterol220 mg
Sodium1280 mg
Trans Fat0.1 g
Potassium500 mg
Calcium150 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Small Bowl

Instructions

Make couscous
1
  • Bring 2/3 cup water and half the garlic salt to a boil in a small pot or in a kettle.
  • Add couscous and boiling water to a medium bowl. Season with pepper, then stir to combine.
  • Cover and let stand for 5 min.
Prep
2
  • Meanwhile, halve tomatoes.
  • Roughly chop olives.
  • Pat eggs dry with paper towel, then halve. Season eggs to taste with remaining garlic salt and pepper.
  • Add spinach and 1/2 tbsp oil in a small bowl, then toss to combine. (TIP: We love using olive oil here!)
Finish and serve
3
  • Fluff couscous with a fork.
  • Add tomatoes, olives, pesto, vinegar and spinach to couscous, then stir to combine.
  • Sprinkle feta over top.
  • Divide couscous between bowls, then top with hard-boiled egg.
Meal right image

Explore Similar Recipes

Meal left image