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Firm Pressed Tofu

Firm Pressed Tofu

Serves 2 | This versatile meat-free protein is a smooth flavour canvas for all your culinary creations!
5.0(2)
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Calories
: 
170 kcal
Protein
: 
16g protein
Difficulty
: 
Easy
Allergens:
  • Soy
  • Wheat
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Tofu

(Contains: Soy May be present: Wheat)

Calories170 kcal
Fat9 g
Saturated Fat1.5 g
Carbohydrate3 g
Dietary Fiber1 g
Protein16 g
Sodium5 mg
Potassium100 mg
Calcium550 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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