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Grilled Corn Salad

Grilled Corn Salad

Serves 2 | with Spicy Honey-Chipotle Dressing

4.6
(12)

This tasty grilled corn salad is sweet and savoury perfection with tender grilled sweet corn, fresh heirloom tomatoes, salty feta and an addictive spicy honey-chipotle dressing.

Ingredients: Corn • Baby heirloom tomatoes • Limes • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Honey • Cilantro • Green onion.

Allergens:
Egg
Milk
Mustard
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Corn on the Cob

1 unit(s)

Honey

2 tbsp

Chipotle Sauce

(Contains: Egg, Milk, Mustard, Soy May contain traces of: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

7 g

Cilantro

2 unit(s)

Green Onion

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit(s)

Lime

227 g

Baby Heirloom Tomatoes

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories280 kcal
Fat14 g
Saturated Fat3.5 g
Carbohydrate37 g
Sugar19 g
Dietary Fiber5 g
Protein7 g
Cholesterol10 mg
Sodium460 mg
Trans Fat0.1 g
Potassium650 mg
Calcium100 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Silicone Brush
Measuring Spoons
Zester
Whisk
Small Bowl
Large Bowl

Cooking Steps

Prep and grill corn
1
  • Brush each cob with 1/2 tbsp oil.
  • Add corn to the grill. Close lid and grill, turning occasionally, until corn is tender and grill marks form, 8-10 min.
  • Season with salt and pepper.
Finish prep
2
  • Meanwhile, halve tomatoes.
  • Thinly slice green onions. 
  • Zest, then juice lime.
  • Roughly chop cilantro.
Make spicy honey-chipotle dressing
3
  • Add honey, lime juice, lime zest and chipotle sauce to a small bowl, then whisk to combine. 
Finish and serve
4
  • Carefully shave corn kernels off cobs by moving the knife in a downward motion.
  • Add corn, tomatoes, green onions, feta and half the cilantro to a large bowl. Season with salt and pepper, then toss to combine. 
  • Divide grilled corn salad between plates, then drizzle spicy honey-chipotle dressing over top. Sprinkle with remaining cilantro.
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