Lemony Beyond Meat® and Orzo Bowls
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Lemony Beyond Meat® and Orzo Bowls

Lemony Beyond Meat® and Orzo Bowls

with Feta and Peppers

From zesty lemon to creamy feta, this meal is packed with flavours the whole family will love. Pick and choose ingredients so everyone gets a bowl full of their favourites.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes


serving amount

2 unit(s)

Beyond Meat®

170 g


(Contains Wheat)

½ cup

Feta Cheese, crumbled

(Contains Milk)

1 unit(s)

Sweet Bell Pepper

113 g

Baby Tomatoes

56 g

Baby Spinach

1 unit(s)


2 tbsp

Tomato Sauce Base

(May contain Wheat, Crustaceans, Soy, Milk, Sesame, Fish, Sulphites, Mustard, Egg)

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

Not included in your delivery

0.13 tsp


2 tsp


0.13 tsp


1 tbsp

Unsalted Butter*

(Contains Milk)


Nutrition Values

Calories780 kcal
Fat34 g
Saturated Fat14 g
Carbohydrate88 g
Sugar9 g
Dietary Fiber10 g
Protein39 g
Cholesterol35 mg
Sodium1280 mg
Trans Fat0.5 g
Potassium1250 mg
Calcium225 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan


  • Add 6 cups water and 1 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Halve tomatoes.
  • Roughly chop spinach.
  • Zest, then juice half the lemon (whole lemon for 4 ppl). Cut remaining lemon into wedges.
Cook orzo
  • Add orzo to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Drain and return orzo to the same pot, off heat.
  • Add 1 tbsp (2 tbsp) butter. Stir until melted, 1 min. Cover and set aside.
Cook veggies
  • Meanwhile, heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tsp (2 tsp) oil, then peppers, tomatoes, Zesty Garlic Blend and half the garlic salt. Season with pepper. 
  • Cook, stirring occasionally, until veggies are tender-crisp, 5-6 min.
  • Stir in 1 tbsp (2 tbsp) water.
  • Transfer veggies to a plate, then cover to keep warm.


Cook Beyond Meat®
  • Reheat the same pan over medium.
  • When the pan is hot, add 1 tsp (2 tsp) oil, then Beyond Meat® patties. 
  • Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.** 
  • Add tomato sauce base and remaining garlic salt. Cook, stirring often, until fragrant, 1-2 min.
  • Remove from heat. Season with pepper.
  • Sprinkle 1/2 tsp (1 tsp) lemon zest over top, then stir to combine. (NOTE: Reference zest guide.)
  • Cover to keep warm.
Finish orzo
  • Add spinach and lemon juice to the pot with orzo. Stir until spinach wilts, 1 min.
  • Season with salt and pepper, to taste.
Finish and serve
  • Divide orzo between bowls. Top with veggies and Beyond Meat®.
  • Sprinkle with feta.
  • Squeeze a lemon wedge over top, if desired.

If you've opted to get Beyond Meat®, cook and plate it the same way as the beef, breaking up patties into smaller pieces, until crispy, 5-6 min.** Disregard instructions to drain excess fat.