Lemon-Pepper Pork Stir Fry
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Lemon-Pepper Pork Stir Fry

Lemon-Pepper Pork Stir Fry

with Garlic Broccoli, Peppers and Udon Noodles

Put your table manners to the side just for tonight – we’re slurping these saucy noodles without any shame. Along with zippy lemon pepper seasoning this colourful bowl is perfectly satisfying on a hectic weeknight.

Allergens:
Sulphites
Soy
Wheat
Gluten

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

570 g

Pork Strips

1 tbsp

Greek Seasoning

(Contains Sulphites)

1 unit

Lemon

2 tbsp

Cornstarch

(Contains Sulphites)

2 tbsp

Rice Vinegar

(Contains Sulphites)

¼ cup

Soy Sauce

(Contains Soy, Sulphites, Wheat)

20 g

Garlic

227 g

Broccoli, florets

400 g

Udon Noodles

(Contains Gluten)

4 unit

Green Onion

190 g

Yellow Bell Pepper

Not included in your delivery

2 tsp

Sugar*

3 tbsp

Oil*

1

Salt and Pepper*

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Nutrition Values

Energy (kJ)0 kJ
Calories461 kcal
Fat16 g
Saturated Fat3 g
Carbohydrate47 g
Sugar1 g
Dietary Fiber2 g
Protein36 g
Cholesterol70 mg
Sodium811 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Garlic Press
Zester
Large Pot
Measuring Cups
Paper Towel
Large Bowl
Large Non-Stick Pan
Measuring Spoons
Small Bowl
Whisk
Strainer

Instructions

1 PREP
1

Don't have a garlic press? Lay the garlic cloves on a chopping board, then place a chef’s knife flat on top and press down firmly to crush. Finely chop the garlic.

Wash and dry all produce.* In a large pot, add 10 1/2 cups water and 2 tsp salt. Cover and bring to a boil over high heat. Meanwhile, cut the broccoli into bite size pieces. Mince or grate the garlic. Thinly slice the green onions. Core, then cut the peppers into 1/2-inch cubes. Zest, then juice half the lemon. Cut the remaining lemon into wedges.

2 COOK PORK
2

Pat pork dry with paper towels. In a large bowl, toss together the pork, lemon zest and lemon-pepper seasoning. Heat a large non-stick pan over medium-high heat. When pan is hot, add 1 tbsp oil, then half the pork. Cook until browned, 2-3 min per side. (TIP: Cook to a min internal temp. of 71°C/160°F.**) Transfer to a plate and cover. Repeat with another 1 tbsp oil and the remaining pork.

3 COOK VEGGIES
3

Add the peppers, broccoli, garlic and 1 tbsp oil to the same pan. Season with salt and pepper. Cook, stirring occasionally, until the veggies are tender-crisp, 3-4 min.

4 MAKE SAUCE
4

Meanwhile, in a small bowl, whisk together cornstarch and 1 cup cold water. Whisk in vinegar, soy sauce, 1 tsp lemon juice and 2 tsp sugar into cornstarch mixture until combined.

5 FINISH STIR FRY
5

Add the sauce and pork to the pan. Stir until the sauce has thickened slighty and coats the broccoli and pork, 1-2 min. Meanwhile, add the udon noodles to the boiling water. Cook, stirring often, until tender, 3-4 min. Drain the noodles, then add them to the same pan with the pork mixture. Stir to combine, 1 min.

6 FINISH AND SERVE
6

Divide the lemon pork stir-fry between bowls. Sprinkle over the green onions. Serve with a lemon wedge, if desired.