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Lamb Biryani

Lamb Biryani

with Tomato and Green Peas
4.5(578)
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Calories
814 kcal
Protein
39g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Mustard
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Lamb

170 g

Basmati Rice

2 unit

Tomato

113 g

Green Peas

56 g

Onion, chopped

10 g

Garlic

10 g

Mint

10 g

Cilantro

1 unit

Vegetable Broth Concentrate

1 tbsp

Mild Tadka Spice Mix

(Contains: Mustard)

100 g

Greek Yogurt

(Contains: Milk)

Not included in your delivery

Oil*

Calories814 kcal
Energy (kJ)3406 kJ
Fat33 g
Saturated Fat14 g
Carbohydrate90 g
Sugar7 g
Dietary Fiber6 g
Protein39 g
Cholesterol96 mg
Sodium390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pot
Large Pan
Small Bowl

Cooking Steps

Prep
1

Prep: Wash and dry all produce. In a medium pot, bring 11/3 cups salted water (double for 4 people) to a boil. Cut the tomatoes into 1/2-inch pieces. Mince or grate the garlic. Roughly chop the mint leaves and cilantro.

2

Cook the rice: Add rice to the boiling water. Reduce the heat to low. Cover with a lid, and cook until the rice is tender and the water has been absorbed, 10-12 min.

Cook the onion
3

Cook the onion: Meanwhile, heat a large pan over medium-high heat. Add a drizzle of oil, then the onion and garlic. Cook, stirring occasionally, until the onion softens, 4-5 min.

Cook the lamb
4

Cook the lamb: Add the lamb and spice blend to the pan. Cook, breaking up the meat into smaller pieces with a spoon, until no pink colour remains, 4-5 min. Add the peas, tomatoes and broth concentrate(s). Cook until the tomato is slightly softened, 3-4 min.

5

Make the crema: Meanwhile, in a small bowl, combine the yogurt with half the mint and half the cilantro. Season with salt and pepper.

6

Finish and serve: Stir the rice into the pan. Stir together until warmed through. Divide the lamb biryani between bowls. Sprinkle with the remaining mint and remaining cilantro. Dollop with the crema. Enjoy!