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Kale and Black Bean Quesadillas

Kale and Black Bean Quesadillas

with Fresh Tomato Salsa and Crema

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Forget the Tex-Mex quesadillas of the past! This beauty is jam-packed with hearty and filling ingredients! The secret to this memorable Tex-Mex feast is the refreshing salsa made with fresh tomatoes, cilantro and lime. Simple, yet so satisfying!

Tags:Veggie
Allergens:Wheat/BléMilk/Lait

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

370 mL

Black Beans

80 g

Roma Tomato

6 g

Garlic

1 unit

Lime

7 g

Cilantro

113 g

Red Onion

56 g

Kale, chopped

1 tbsp

Mexican Seasoning

6 unit

Flour Tortillas, 6-inch

(ContainsWheat/Blé)

1 cup

Cheddar Cheese, shredded

(ContainsMilk/Lait)

6 tbsp

Sour Cream

(ContainsMilk/Lait)

Not included in your delivery

2.5 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories910 kcal
Fat52 g
Saturated Fat21 g
Carbohydrate82 g
Sugar9 g
Dietary Fiber17 g
Protein33 g
Cholesterol60 mg
Sodium1620 mg
Instructions
Instructionsarrow up iconarrow up icon
1

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