Honey-Garlic Pork Chops
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Honey-Garlic Pork Chops

Honey-Garlic Pork Chops

with Green Onion Rice and Veggies

Sweet and salty flavours are soulmates on the family dinner plate! Sticky honey, zesty garlic and savoury soy coat tender pork chops with a sticky, glossy glaze. Drizzle some spicy sriracha over plates for a kick!

Allergens:
Soy
Wheat
Sulphites
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Pork Chops, boneless

¾ cup

Basmati Rice

227 g

Broccoli

2 unit(s)

Green Onion

4 tbsp

Honey-Garlic Sauce

(Contains Soy May contain Crustaceans, Egg, Sesame, Milk, Wheat, Sulphites, Mustard, Fish, Tree nuts)

1 tbsp

Soy Sauce

(Contains Soy, Wheat, Sulphites May contain Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

2 tsp

Sriracha

(May contain Sesame, Soy, Wheat, Fish, Mustard, Milk, Egg, Sulphites, Crustaceans)

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Chicken Broth Concentrate

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

2 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories780 kcal
Fat18 g
Saturated Fat9 g
Carbohydrate103 g
Sugar26 g
Dietary Fiber6 g
Protein50 g
Cholesterol140 mg
Sodium1950 mg
Trans Fat0.5 g
Potassium1300 mg
Calcium125 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Aluminum Foil
Small Bowl

Instructions

1
  • Add 1 1/4 cups (2 1/2 cups) water, broth concentrate and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.
  • Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.
2
  • Heat a large non-stick pan over medium-high heat.
  • While the pan heats, pat pork chops dry with paper towels. Season with half the garlic salt and pepper.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then pork chops. Pan-fry until golden-brown and cooked through, 4-6 min per side.** (TIP: Reduce heat to medium if pork chops are browning too quickly)
  • Remove from heat, then transfer pork chops to a plate. Cover loosely with foil to rest.
3
  • Meanwhile, cut broccoli into bite-sized pieces.
  • Core, then cut pepper into 1-inch pieces.
  • Thinly slice green onions.
  • Combine honey-garlic sauce and soy sauce in a small bowl. Set aside.
4
  • When pork chops are done, reheat the same pan (from step 2) over medium-high.
  • When hot, add 1/4 cup (1/3 cup) water and broccoli. Cook, stirring often, until water is absorbed, 1-2 min.
  • Once water is absorbed, add peppers, 1 tbsp (2 tbsp) butter and remaining garlic salt. Season with pepper. Cook, stirring often, until veggies are tender-crisp, 3-4 min.
  • Remove from heat, then transfer veggies to a plate. Cover to keep warm.
5
  • Transfer sauce mixture to the same pan, then bring to a simmer over medium-low heat. Cook, stirring often, until sauce thickens slightly, 2-3 min. (TIP: If you prefer a lighter sauce, add more water, 1-2 tbsp at a time.)
  • Remove from heat.
6
  • Thinly slice pork chops. Stir any pork resting juices into sauce.
  • Fluff rice with a fork, then stir in half the green onions and 1 tbsp (2 tbsp) butter.
  • Divide rice and veggies between plates.
  • Top with pork chops and sauce.
  • Sprinkle remaining green onions over top.
  • Drizzle sriracha over top, if desired.