Grilled Provençal Tofu and Pepper Sandwiches
with Zippy Lemon Aioli and Fresh Salad- Soy
- Wheat
- Barley
- Milk
- Mustard
- Egg
- Sulphites
- Wheat
- May contain traces of allergens
- Walnuts
- Barley
- Oats
- Rye
- Sesame
- Soy
- Triticale
- Tree nuts
- Milk
- Sulphites
- Egg
- Fish
- Crustaceans
- Gluten
- Mustard
- Peanuts
Take a trip to the south of France with this grilled tofu sandwich. Paired with a fresh salad and zippy lemon aioli, let us take you away! Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Sandwich bun (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Sweet bell pepper • Cucumber • Lemon • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
Ingredients
1 unit(s)
Tofu
(Contains: Wheat, May contain traces of allergens, Soy)
2 unit(s)
Sandwich Bun
(Contains: Walnuts, Wheat, Barley, Oats, Rye, Sesame, Soy, Triticale, May contain traces of allergens, Wheat, Barley)
1 unit(s)
Sweet Bell Pepper
¼ cup
Basil Pesto
(Contains: Tree nuts, Wheat, Milk, Soy, Sulphites, Egg, Fish, May contain traces of allergens, Milk)
2 tbsp
Mayonnaise
(Contains: Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard, May contain traces of allergens, Mustard, Egg)
1 unit(s)
Lemon
½ tbsp
Zesty Garlic Blend
(Contains: Wheat, Peanuts, Mustard, Tree nuts, Triticale, Milk, Sesame, Sulphites, Soy, May contain traces of allergens, Sulphites)
56 g
Spring Mix
1 unit(s)
Mini Cucumber
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
Not included in your delivery
2.5 tbsp
Oil*
¼ tsp
Salt*
¼ tsp
Pepper*
¼ tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Halve buns, then brush cut-side with 2 tsp (4 tsp) oil. Set aside.
- Cut cucumbers into 1/4-inch half-moons.
- Zest, then juice lemon.
- Add mayo and lemon zest to a small bowl. Season with salt and pepper, then stir to combine.
- Halve pepper, then core.
- Brush peppers with 1 1/2 tsp (3 tsp) oil, then season with salt and pepper. Set aside on a baking sheet.
- Add 1/2 tbsp (1 tbsp) lemon juice, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
- Add cucumbers and spring mix. Set aside. (TIP: We'll toss the salad in step 6!)
- Pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over.
- Drizzle over 1 tsp (2 tsp) oil, then sprinkle over 1/2 tbsp (1 tbsp) Zesty Garlic Spice Blend and season with salt and pepper. Toss to coat. Set aside.
- Add peppers to one side of the grill. Close lid and grill, flipping once, until peppers are tender-crisp, 9-12 min.
- Transfer veggies back to the baking sheet. Cover to keep warm.
- Add tofu to the other side of the grill. Grill tofu, flipping once, until grill marked, 4-5 min per side.
- When tofu is almost done, add buns to other side of the grill, cut-side down. Close lid and grill buns until toasted, 1-2 min. (TIP: Keep an eye on buns so they don't burn!)
- Transfer tofu and buns to the baking sheet with peppers.
- Slice tofu, then add to another medium bowl with basil pesto. Toss to coat.
- Cut peppers into 1/4-inch slices. (TIP: Remove skin, if desired!)
- Spread lemon aioli over buns, then top with pesto tofu and half the red peppers.
- Add remaining red peppers to salad, then toss to combine.
- Divide sandwiches and salad between plates.
- Sprinkle feta over salad.
