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Crispy Barramundi Sammie

Crispy Barramundi Sammie

with Horseradish Aioli and Pickled Cucumbers
4.0(850)
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Calories
630 kcal
Protein
36g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Seafood/Fruit de Mer
  • Soy
  • Wheat
  • Milk
  • Egg
  • Mustard
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

282 g

Barramundi

(Contains: Fish, Seafood/Fruit de Mer)

2 unit

Artisan Bun

(Contains: Soy, Wheat, Milk)

½ tbsp

Montreal Spice Blend

113 g

Spring Mix

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

1 tbsp

Horseradish

(Contains: Sulphites)

3 tbsp

White Wine Vinegar

(Contains: Sulphites)

132 g

Mini Cucumber

1 tbsp

All-Purpose Flour

(Contains: Wheat)

Not included in your delivery

½ tbsp

Sugar*

¼ tsp

Salt*

2 tbsp

Oil*

Calories630 kcal
Fat31 g
Saturated Fat5 g
Carbohydrate51 g
Sugar4 g
Dietary Fiber4 g
Protein36 g
Cholesterol70 mg
Sodium1270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Medium Bowl
Measuring Spoons
Whisk
Small Bowl
Large Non-Stick Pan
Paper Towel
Baking Sheet

Cooking Steps

Pickle cucumbers
1

Before starting, preheat your broiler to high. Wash and dry all produce.

Finely slice cucumbers. Add vinegar, 1/2 tbsp sugar and 1/8 tsp salt (dbl both for 4 ppl) to a medium microwaveable bowl. Microwave, in 15 second increments, stirring occasionally, until sugar dissolves. Add cucumbers to the bowl and stir to combine. Add 2 tsp of the pickling liquid (dbl for 4 ppl) to a large bowl, then set aside the bowl of cucumbers in the fridge until needed.

Make aioli and vinaigrette
2

Stir together mayo and horseradish in a small bowl. (NOTE: This is your horseradish aioli.) Add 1 1/2 tbsp oil (dbl for 4 ppl) to the bowl with pickling liquid, then whisk to combine. (NOTE: This is your vinaigrette.)

Cook barramundi
3

Heat a large non-stick pan over medium-high heat. While the pan heats, pat barramundi dry with paper towels. Sprinkle half the Montreal Steak Spice (use all for 4 ppl) over the tops only, avoiding the skin side. Sprinkle flour over entire fillets. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then barramundi, skin-side down. Cook until skin is crispy, 4-5 min. Flip and cook until barramundi is opaque and cooked through, 2-3 min.**

Toast buns
4

While barramundi cooks, halve buns. Arrange on a baking sheet, cut-side up. Toast in the top of the oven, until golden-brown, 2-3 min. (TIP: Keep an eye on buns so they don't burn!)

Make salad
5

While buns toast, drain pickling liquid from the bowl with cucumbers. Add half the pickled cucumbers and spring mix to the bowl with vinaigrette. Toss to combine.

Finish and serve
6

Spread horseradish aioli on the top and bottom buns. Place barramundi on the bottom bun, then top with remaining pickled cucumbers, some dressed greens and top bun. Serve sammies with remaining salad alongside.

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