Creamy Baked Spinach Dip
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Creamy Baked Spinach Dip

with Garlicky Pita Chips

Baked spinach dip is always a crowd pleaser when served warm! Filled with melted cheese and plenty of spinach, it pairs perfectly with a side of garlicky pita chips.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time15 minutes


/ serving 4 people

¾ cup

Mozzarella Cheese, shredded

(Contains Milk)

7 g


2 unit(s)

Garlic, cloves

227 g

Baby Spinach

4 unit(s)


(Contains Soy, Milk, Wheat May contain Soy)

2 unit(s)

Sour Cream

(Contains Milk)

4 unit(s)

Cream Cheese

(Contains Milk)

2 tbsp


(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

Not included in your delivery

0.38 tsp


0.38 tsp


2.5 tbsp



Nutrition Values

Calories630 kcal
Fat37 g
Saturated Fat14 g
Carbohydrate58 g
Sugar7 g
Dietary Fiber4 g
Protein20 g
Cholesterol65 mg
Sodium1140 mg
Trans Fat1 g
Potassium600 mg
Calcium400 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Non-Stick Pan
Medium Bowl
Measuring Spoons
Parchment Paper
Silicone Brush
Baking Sheet
Small Bowl
Baking Dish


  • Peel, then mince or grate garlic.
  • Roughly chop parsley.
  • Cut each flatbread into 6 wedges (24 wedges total).
  • Roughly chop spinach.
  • Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil, then spinach and half the garlic. Season with salt and pepper, then cook, stirring often until spinach is wilted and garlic is fragrant, 2-3 min.
  • Transfer spinach to medium bowl and let cool.
  • Combine remaining garlic and 2 tbsp oil in a small bowl.
  • Arrange flatbread wedges on a two large parchment-lined baking sheets. Brush garlic oil all over flatbread wedges, then season with salt and pepper.
  • Bake in the top and middle of the oven until golden-brown and crisp, 5-6 min. (NOTE: Keep an eye on flatbread chips so they don't burn!)
  • Combine cream cheese, sour cream, mayo, half the cheese, half the parsley, 1/4 tsp salt and 1/4 tsp pepper together in another medium bowl.
  • When spinach is cool, use paper towels to squeeze out any excess water.
  • Add spinach to cream cheese mixture, then stir to combine.
  • Transfer dip mixture to a baking dish, then sprinkle remaining cheese over top.
  • Bake dip in the middle of the oven until warmed through, 5-6 min.
  • Sprinkle remaining parsley over dip. Serve garlicky flatbread chips on the side for dipping.
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