Smart Chipotle-Glazed Pork Chops
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Smart Chipotle-Glazed Pork Chops

Smart Chipotle-Glazed Pork Chops

with Warm Green Bean-Potato Salad

BBQ chipotle-glazed pork chops get nicely charred under the broiler to give this dish sweet-smoky heat. It's paired with a warm potato salad with crunchy pickles and green beans.

Tags:
Carb Smart
Calorie Smart
Allergens:
Egg
Milk
Mustard
Soy

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Pork Chops, boneless

1 tbsp

BBQ Seasoning

2 tbsp

Chipotle Sauce

(Contains Egg, Milk, Mustard, Soy)

350 g

Red Potato

170 g

Green Beans

90 mL

Dill Pickle, sliced

1 unit

Garlic, cloves

1 unit

Green Onion

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

1 tbsp

Whole Grain Mustard

(Contains Mustard)

Not included in your delivery

½ tbsp

Oil*

½ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories580 kcal
Fat24 g
Saturated Fat3.5 g
Carbohydrate45 g
Sugar11 g
Dietary Fiber7 g
Protein45 g
Cholesterol115 mg
Sodium1160 mg
Trans Fat0 g
Potassium1700 mg
Calcium200 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Baking Sheet
Large Non-Stick Pan
Paper Towel
Aluminum Foil
Small Bowl
Colander
Strainer

Instructions

Cook potatoes
1

Before starting, preheat the broiler to high. Wash and dry all produce. Cut potatoes into 1-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium-high. Simmer uncovered until almost fork-tender, 8-9 min. (NOTE: Potatoes will finish cooking in step 3.)

Sear and broil pork chops
2

Meanwhile, heat a large non-stick pan over medium heat. While the pan heats, pat pork chops dry with paper towels. Season with salt, pepper and BBQ Seasoning. When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then pork. Cook until golden-brown, 2 min per side. Transfer to a foil-lined baking sheet. Reserve half the chipotle sauce in a small bowl. Spread remaining chipotle sauce over pork.Broil in the middle of the oven until pork is lightly charred and cooked through, 5-6 min.**

Prep and cook green beans
3

Meanwhile, trim green beans, then cut into 1-inch pieces. When potatoes have simmered for 8-9 min, add green beans to the same pot. Cook until potatoes and green beans are fork-tender, 3-4 min. Drain and return to the same pot, off heat.

Finish prep and make dressing
4

Meanwhile, drain pickles, reserving pickle juice, then finely chop. Thinly slice green onion. Peel, then mince or grate garlic.Combine mayo, mustard, reserved pickle juice, garlic and 1/2 tsp (1 tsp) sugar in another small bowl.

Finish potato salad and make chipotle drizzle
5

Add pickles, mayo dressing and half the green onions to the pot with potatoes and green beans. Season with salt and pepper, to taste, then stir to combine.Add any pork juices from the baking sheet to the small bowl with reserved chipotle sauce, then stir to combine.

Finish and serve
6

Thinly slice pork chops.Divide pork chops and potato salad between plates. Spoon chipotle drizzle over pork chops.Sprinkle remaining green onions over top.