'Chopped Cheese' Turkey Quesadillas
with Fresh Greens and Honey-Garlic Dijonnaise- Sulphites
- Wheat
- Milk
- Mustard
- Egg
- Milk
- Soy
- May contain traces of allergens
- Tree nuts
- Peanuts
- Sesame
- Sulphites
- Wheat
- Crustaceans
- Egg
- Gluten
- Fish
- Mustard
Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Russet potato • Ground turkey • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Roma tomatoes • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Honey • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Applewood smoke spice (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract) (mustard) • Garlic.
Ingredients
250 g
Ground Turkey
6 unit(s)
Flour Tortillas
(Contains: Sulphites, Wheat May be present: Milk, Soy)
1 cup
Cheddar Cheese, shredded
(Contains: Milk)
1 unit(s)
Tomato
2 unit(s)
Garlic, cloves
7 g
Applewood Smoke Spice
(Contains: Mustard May be present: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
1 tbsp
Whole Grain Mustard
(Contains: Mustard May be present: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)
1 unit(s)
Honey
1 unit(s)
Beef Broth Concentrate
56 g
Spring Mix
1 tbsp
White Wine Vinegar
(Contains: Sulphites May be present: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)
2 tbsp
Mayonnaise
(Contains: Mustard, Egg May be present: Soy, Sulphites, Wheat, Fish, Milk, Mustard, Sesame)
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
1 tbsp
Oil*
Nutrition Values
Cooking Steps
- Before starting, wash and dry produce.
- Peel, then mince or grate garlic.
- Cut tomato into 1/4-inch pieces.
- To a small bowl, add mayo, whole grain mustard, honey and half the garlic. Season with salt and pepper, then stir to combine.
- To a large bowl, add half the vinegar (use all for 4 servings) and 1 tbsp (2 tbsp) dijonnaise. Season with salt and pepper. Stir to combine.
- Place spring mix over top. Don't mix until serving in step 6!
- Heat a large non-stick pan over medium-high (use high heat for 4 servings).
- When hot, add 1 tbsp (2 tbsp) oil to the pan, then turkey. Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.**
- Add broth concentrate, remaining Applewood Smoke Spice, remaining garlic and 1 tbsp (2 tbsp) water.
- Season with salt and pepper. Cook for 1-2 min, stirring often, until fragrant.
- Transfer to a medium bowl. Carefully wipe the pan clean.
- To the meat mixture, add tomatoes, then stir to combine.
- Arrange tortillas on a clean surface.
- Spread 1 tsp dijonnaise over one side of each tortilla. Spread meat mixture evenly over sauce.
- Sprinkle cheese over top of meat mixture.
- Fold tortillas in half to enclose filling.
- Reheat the same pan (from step 3) over medium-high.
- When hot, add 3 quesadillas to the dry pan. Cook for 1-2 min per side, until golden. Transfer to a plate.
- Reduce heat to medium and repeat with remaining quesadillas.
- Toss salad.
- Divide quesadillas and salad between plates.
If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.** Disregard instructions to drain excess fat.
