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Cheesy Chicken Milanese

Cheesy Chicken Milanese

With Crisp Apple Salad

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The best part of this chicken Milanese is the layer of delicious cheese on top! Each bite is juicy, salty and cheesy. Served with a crunchy and refreshing apple salad, dinner tonight is both simple and scrumptious!

Tags:Easy Clean-upFamily Friendly
Allergens:Egg/OeufMustard/MoutardeWheat/BléMilk/LaitSulphites/Sulfite

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

2 unit

Chicken Breasts

2 tbsp

Mayonnaise

(ContainsEgg/Oeuf, Mustard/Moutarde)

½ cup

Panko Breadcrumbs

(ContainsWheat/Blé)

1 unit

Gala Apple

¾ cup

Mozzarella Cheese, shredded

(ContainsMilk/Lait)

1 tbsp

White Wine Vinegar

(ContainsSulphites/Sulfite)

56 g

Spring Mix

1.5 tsp

Dijon Mustard

(ContainsMustard/Moutarde)

113 g

Grape Tomatoes

Not included in your delivery

1 tsp

Sugar*

4 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3431 kJ
Calories820 kcal
Fat54 g
Saturated Fat12 g
Carbohydrate31 g
Sugar13 g
Dietary Fiber4 g
Protein51 g
Cholesterol165 mg
Sodium900 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Bowl
Whisk
Measuring Spoons
Paper Towel
Shallow Dish
Baking Sheet
Large Non-Stick Pan
Aluminum Foil
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat your broiler to high. Wash and dry all produce.

Core, then cut apples into 1/2-inch pieces. Whisk together Dijon, vinegar, 1 tsp sugar and 2 tbsp oil (dbl both for 4 ppl) in a large bowl. Season with salt. Add the apples and toss together. Set aside.

2

Pat chicken dry with paper towels. Carefully slice into the centre of each chicken breast, lengthwise and parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up the chicken breats like a book. Season both sides with salt and pepper. Pour panko into a shallow dish. Coat chicken all over with mayo. Working with one chicken breast at a time, press each breast into panko to coat completely.

3

Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry, on one side, until golden-brown, 4-5 min. Flip each breast and add another 1 tbsp oil (dbl for 4 ppl.) Pan-fry, until golden brown, 4-5 min. (NOTE: Don't overcrowd the pan. Cook in batches for 4ppl). Transfer to a foil-lined baking sheet.

4

Evenly sprinkle the cheese over top of the chicken. Broil in the middle of the oven, until cheese is golden and chicken is cooked through, 2-3 min.**

5

While the chicken broils, halve the tomatoes. Add spring mix and tomatoes to the bowl with the apples, then toss together.

6

Divide chicken Milanese and salad between plates.