Beyond Meat® and Corn Chowder
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Beyond Meat® and Corn Chowder

Beyond Meat® and Corn Chowder

with Green Onions

This chowder made for chilly winter nights is calling your name! Chicken and corn make a hearty combo in this big bowl of goodness, while a touch of jalapeño kicks up the flavour. Time to get cozy!

Allergens:
Sulphites
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Beyond Meat®

2 unit

Russet Potato

113 g

Corn Kernels

1 unit

Garlic, cloves

1 unit

Chicken Broth Concentrate

1 unit

Green Onion

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

2 tbsp

Cream Sauce Spice Blend

(Contains Wheat)

1 unit

Jalapeño

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ cup

Milk*

(Contains Milk)

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Nutrition Values

Calories710 kcal
Fat35 g
Saturated Fat12 g
Carbohydrate79 g
Sugar11 g
Dietary Fiber8 g
Protein31 g
Cholesterol20 mg
Sodium1350 mg
Trans Fat0.5 g
Potassium1950 mg
Calcium175 mg
Iron8.75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Peeler
Measuring Spoons
Large Pot
Measuring Cups

Instructions

Prep and roast potatoes
1

• Before starting, preheat the oven to 450°F. Wash and dry all produce. Heat Guide for Step 4: Mild:1/2 tbsp (1 tbsp) • Medium: 1 tbsp (2 tbsp) Spicy: 1 1/2 tbsp (3 tbsp) • Extra-spicy: 2 tbsp (4 tbsp) Peel, then cut potatoes into 1/2-inch pieces. Add potatoes and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-25 min

Prep
2

Meanwhile, thinly slice green onion. Peel, then mince or grate garlic. Core, then finely chop jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)

Start chowder
3

Heat a large pot over medium-high heat. • When hot, add 1/2 tbsp (1 tbsp) oil and 1 tbsp (2 tbsp) butter, then chicken. • Cook, stirring occasionally, until chicken is golden-brown, 2-3 min. (NOTE: Chicken will finish cooking in step 5.) • Reduce heat to medium, then add corn, garlic, Zesty Garlic Blend, Cream Sauce Spice Blend and 1 tbsp (2 tbsp) jalapeños. (NOTE: Reference heat guide.) • Stir until chicken and corn are coated with seasonings, 30 sec

Finish chowder
4

Add 1 1/2 cups (2 1/2 cups) water and broth concentrate. Bring to a gentle boil. • Once boiling, reduce to medium-low, then add 1/2 cup (1 cup) milk. • Cook, stirring occasionally, until broth thickens slightly and chicken is cooked through, 5-7 min.** (TIP: If potatoes are not ready yet, remove chowder from heat, then cover to keep warm.) • When potatoes are tender, add to the pot with chowder. • Season with salt and pepper, to taste, then stir to combine.

Finish and serve
5

Divide chicken and corn chowder between bowls. • Sprinkle green onions and any remaining jalapeños over top, if desired.