Carb Smart Smoky Pork
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Carb Smart Smoky Pork

Carb Smart Smoky Pork

with Cauliflower Bravas and Aioli

Tapas deliciousness... without the starch! This Madrid-inspired supper takes all the smoky, garlicky and savoury flavours of Patatas Bravas but leaves the potatoes behind!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Spicy
Carb Smart
Allergens:
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Pork Chops, boneless

285 g

Cauliflower, florets

160 g

Sweet Bell Pepper

3 g

Garlic

185 mL

Crushed Tomatoes with Garlic and Onion

1 tbsp

Chili-Garlic Sauce

1 tbsp

Smoked Paprika-Garlic Blend

7 g

Parsley

4 tbsp

Mayonnaise

(Contains Egg, Mustard)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt and Pepper*

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Nutrition Values

Calories610 kcal
Fat38 g
Saturated Fat7 g
Carbohydrate24 g
Sugar12 g
Dietary Fiber6 g
Protein45 g
Cholesterol130 mg
Sodium1130 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Measuring Spoons
Baking Sheet
Large Non-Stick Pan
Paper Towel

Instructions

Prep and make aioli
1

Before starting, preheat oven to 450°F. Wash and dry all produce. Garlic Guide for Step 1 (dbl for 4 ppl): 1/8 tsp mild, 1/4 tsp medium and 1/2 tsp extra!

Cut cauliflower into bite-sized pieces. Core, then cut pepper into 1-inch pieces. Roughy chop parsley. Peel, then mince or grate garlic. Stir together mayo and 1/8 tsp garlic in a small bowl. (NOTE: Reference garlic guide.)

Season veggies
2

Add cauliflower, peppers and 1 tbsp oil (dbl for 4 ppl) to a baking sheet. Season with salt and pepper, then toss to combine. Roast veggies in the top of the oven, until tender-crisp, 12-14 min.

Cook pork
3

Pat pork dry with paper towels. Season with salt and pepper, then sprinkle with half the Smoked Paprika-Garlic Blend. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork. Pan-fry, until golden-brown, 2-3 min per side. Transfer pork to another baking sheet. Roast pork in the middle of the oven, until cooked through, 9-12 min.**

Make brava sauce
4

While pork and veggies roast, heat the same pan (from step 3) over medium-low. Add half the crushed tomatoes (use all for 4 ppl), remaining garlic, remaining Smoked Paprika-Garlic Blend and chili garlic sauce. Cook, stirring occasionally, until heated through, 2-3 min. Season with salt and pepper.

Finish and serve
5

Thinly slice pork. Divide brava sauce between plates. Arrange pork and veggies over sauce. Sprinkle parsley over top and serve aioli on the side, for dipping.