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Carb Smart Middle Eastern-Inspired Turkey Koftas
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Carb Smart Middle Eastern-Inspired Turkey Koftas

Carb Smart Middle Eastern-Inspired Turkey Koftas

with Feta and Radish Salad

Tender shawarma-seasoned koftas are served alongside a hearty spring mix salad with a sweet-yet-tart fig dressing in this simple and filling Middle-Eastern-inspired dinner.

Tags:
Carb Smart
Quick
Allergens:
Milk
Egg
Mustard
Barley
Wheat
Rye
Sesame
Soy
Oats
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

113 g

Spring Mix

1 unit(s)

Tomato

3 unit(s)

Radish

1 unit(s)

Lemon

½ cup

Feta Cheese, crumbled

(Contains Milk)

4 tbsp

Mayonnaise

(Contains Egg, Mustard)

2 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Wheat, Rye, Sesame, Soy, Oats)

1 tbsp

Shawarma Spice Blend

(Contains Sulphites)

1 tbsp

Fig Spread

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories590 kcal
Fat44 g
Saturated Fat10 g
Carbohydrate18 g
Sugar5 g
Dietary Fiber4 g
Protein32 g
Cholesterol150 mg
Sodium910 mg
Trans Fat0.4 g
Potassium700 mg
Calcium200 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Baking Sheet
Parchment Paper
Medium Bowl
Large Bowl
Whisk
Measuring Spoons
Small Bowl

Instructions

Prep
1

Before starting, preheat the oven to 450˚F.Wash and dry all produce. Cut tomato into 1/4-inch pieces.Thinly slice radishes.Zest, then juice half the lemon. Cut remaining lemon into wedges.

Form koftas
2

Line a baking sheet with parchment paper.Add breadcrumbs, Shawarma Spice Blend, half the feta and turkey to a medium bowl. Season with pepper, then combine. Roll mixture into six 2x1-inch logs (12 logs for 4 ppl).

Roast koftas
3

Arrange koftas on the prepared baking sheet.Roast in the middle of the oven, until golden-brown and cooked through, 13-15 min.**

Make salad
4

Add half the fig spread (use all for 4 ppl), 1 tsp (2 tsp) lemon juice and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.Add spring mix, radishes and tomatoes, then toss to combine.

Finish and serve
5

Add lemon zest, mayo, 1/2 tsp (1 tsp) lemon juice and 1 tsp (2 tsp) water to a small bowl. Season with salt and pepper, then whisk to combine.Divide koftas and salad between plates. Sprinkle salad with remaining feta.Drizzle lemon-mayo sauce over koftas.Squeeze a lemon wedge over top, if desired.