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Carb Smart Double Bacon, Lettuce and Tomato Salad with Eggs

Carb Smart Double Bacon, Lettuce and Tomato Salad with Eggs

with DIY Caesar-ish Dressing and Garlic Croutons
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
860 kcal
Protein
: 
25g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Egg
  • Wheat
  • Barley
  • Milk
  • Mustard
  • Sesame
  • Soy
  • Walnuts
  • Oats
  • Rye
  • Triticale
  • May contain traces of allergens
  • Milk
  • Sulphites
  • Wheat
  • Crustaceans
  • Fish
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Bacon Strips

2 unit(s)

Egg

(Contains: Egg)

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May be present: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

113 g

Arugula and Spinach Mix

28 g

Spring Mix

113 g

Baby Tomatoes

1 unit(s)

Lemon

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

43 mL

Sour Cream

(Contains: Milk May be present: Milk, Sulphites)

2 tbsp

Spicy Mayo

(Contains: Egg, Mustard May be present: Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk)

1 unit(s)

Garlic, cloves

Not included in your delivery

½ tbsp

Butter*

0.13 tsp

Salt*

0.13 tsp

Pepper*

0.13 tsp

Sugar*

Calories860 kcal
Fat72 g
Saturated Fat25 g
Carbohydrate33 g
Sugar5 g
Dietary Fiber4 g
Protein25 g
Cholesterol290 mg
Sodium1470 mg
Trans Fat0.5 g
Potassium750 mg
Calcium300 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook eggs and bacon
1
  • Before starting, wash and dry all produce. 
  • To a small pot, add 5 cups warm water (use same for 4 servings). Bring to a boil over high.
  • Using a spoon, lower eggs into the boiling water, then reduce heat to medium-high. Cook for 7 min for runny yolks or 9 min for set yolks.**
  • While eggs cook, heat a large non-stick pan over medium-high.
  • When hot, add bacon. Reduce heat to medium. Cook 6-9 min, flipping occasionally, until crispy.**
Prep
2
  • Meanwhile, zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Cut tomatoes into 1/4-inch pieces. Season with salt and pepper.
  • Peel, then mince or grate garlic.
  • Cut or tear ciabatta into 1/2-inch pieces.
Finish eggs and bacon
3
  • When eggs are done, drain eggs under cold water for 30 sec, until cool enough to peel. Set aside in the pot, still submerged in water. 
  • Once bacon is done, remove from heat. Using tongs, transfer bacon to a paper towel-lined plate. Set aside. 
  • Discard all but 1/2 tbsp (1 tbsp) fat from pan.
Make garlic croutons
4
  • Reheat the pan over low. Add 1/2 tbsp (1 tbsp) butter. Swirl the pan for 30 sec, until melted.
  • Add ciabatta. Cook for 3-4 min, stirring occasionally, until golden. 
  • Remove from heat. Stir in half the garlic.
Finish prep
5
  • Peel then halve eggs. Season with salt and pepper.
  • Cut or tear bacon into 1-inch pieces.
  • To a large bowl, add sour cream, lemon zest, half the spicy mayo, half the Parmesan, remaining garlic, 1/8 tsp (1/4 tsp) sugar and 1/2 tbsp (1 tbsp) lemon juice. Season with salt and pepper, then stir to mix.
  • To the bowl of dressing, add spring mix, arugula and spinach mix, tomatoes and half the croutons. Toss to coat. 
Finish and serve
6
  • Divide salad beween plates.
  • Top with eggs, bacon, remaining croutons and remaining Parmesan.
  • Drizzle remaining spicy mayo over eggs.
7

If you've opted for double bacon, cook in the same way the recipe instructs you to cook the regular portion of bacon. Work in batches, if necessary.

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