Carb Smart Cheeseburger Soup
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Carb Smart Cheeseburger Soup

Carb Smart Cheeseburger Soup

with Cheddar and Veggies

Packed with ground beef, creamy cheese and veggies, this dish transforms takeout burger deliciousness into a cozy bowl of soup. This one-pot wonder is sure to hit the spot!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Carb Smart
Quick
Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

½ unit

Yellow Onion

½ unit

Carrot

1 unit

Green Bell Pepper

1 unit

Crushed Tomatoes with Garlic and Onion

1 unit

Beef Broth Concentrate

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

56 mL

Cream

(Contains Milk)

1 tbsp

BBQ Seasoning

1 unit

Green Onion

Not included in your delivery

½ tbsp

Oil*

0.06 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories590 kcal
Fat36 g
Saturated Fat17 g
Carbohydrate33 g
Sugar19 g
Dietary Fiber7 g
Protein33 g
Cholesterol125 mg
Sodium1560 mg
Trans Fat1 g
Potassium1450 mg
Calcium250 mg
Iron4.75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Large Pot
Measuring Spoons
Measuring Cups

Instructions

Prep
1

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Thinly slice green onion. Peel, then cut half the carrot (whole carrot for 4 ppl) into 1/4-inch pieces.Peel, then cut half the yellow onion (whole onion for 4 ppl) into 1/4-inch pieces.

Cook beef
2

Heat a large pot over medium-high heat. When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then beef. Break up beef into smaller pieces, then add yellow onions and carrots. Cook, stirring occasionally, until no pink remains in beef, 4-5 min.** Carefully drain and discard excess fat.

Start soup
3

Add peppers and BBQ Seasoning to the pot with beef. Season with pepper, then stir to combine.

Finish soup
4

Add crushed tomatoes, broth concentrate, cream and 1 1/4 cups (2 1/2 cups) water. Stir to combine, then bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until soup thickens slightly, 10-12 min. (TIP: If you have time, reduce heat to medium-low and keep soup simmering on the stove for longer. It gets better the longer it cooks!) Remove from heat, then season with salt and pepper.

Finish and serve
5

Divide cheeseburger soup between bowls. Sprinkle cheese and green onions over top.