Cantonese-Style Noodles
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Cantonese-Style Noodles

Cantonese-Style Noodles

with Beyond Meat®

This tasty veggie knock-off has it all! Tender peppers, chewy chow mein noodles and green beans, all tossed in a glossy, salty soy and hoisin sauce!

:
Veggie
:
Wheat
•Soy
•Sesame
•Mustard
•Sulphites

30 minutes

2 unit

Beyond Meat®

200 g

Chow Mein Noodles

()

170 g

Green Beans

30 g

Ginger

1 unit

Garlic, cloves

2 tbsp

Soy Sauce

()

¼ cup

Hoisin Sauce

()

28 g

Crispy Shallots

()

2 unit

Green Onion

1 tbsp

Rice Vinegar

()

1 tbsp

Cornstarch

()

160 g

Sweet Bell Pepper

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.06 tsp

Pepper*

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Calories890 kcal
Fat40 g
Saturated Fat11 g
Carbohydrate100 g
Sugar21 g
Dietary Fiber8 g
Protein36 g
Cholesterol5 mg
Sodium2130 mg

•Large Pot
•Measuring Cups
•Measuring Spoons
•Large Bowl
•Large Non-Stick Pan
•Colander
•Small Bowl

Prep
1

Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. While water comes to a boil, trim, then halve green beans. Core, then cut pepper into 1/4-inch slices. Thinly slice green onions. Peel, then mince or grate garlic. Peel, then grate 1/2 tbsp ginger (dbl for 4 ppl).

Cook veggies
2

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then green beans and peppers. Cook, stirring often, until tender, 5-6 min. Transfer veggies to a large bowl and cover to keep warm. Set aside.

Cook Beyond Meat®
3

Heat the same pan over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then Beyond Meat®, ginger, garlic and half the green onions. Cook, breaking up Beyond Meat® into smaller pieces, until crispy, 5-6 min.** Season with salt and pepper.

Cook noodles
4

While Beyond Meat® cooks, add noodles to the boiling water. Cook until tender, 2-3 min. Drain noodles, then rinse under warm water. Return noodles to the same pot, off heat. Using a pair of scissors, make a few cuts in the pot to cut up the noodles. Set aside.

Assemble Cantonese-style noodles
5

Stir together hoisin, soy, rice vinegar, cornstarch, and 1/2 cup water (dbl for 4 ppl) in a small bowl. Add sauce mixture and veggies to Beyond Meat®. Cook, stirring often, until sauce thickens slightly, 1-2 min. Add Beyond Meat® and veggie mixture to the large pot with noodles, then toss to combine.

Finish and serve
6

Divide Cantonese-style noodles between bowls. Sprinkle crispy shallots and remaining green onions over top.