Cal Smart Zesty Apricot-Glazed Pork Tenderloin
with Golden Bulgur and Garden Salad
Preparation Time:
30 minutes Allergens:- Wheat•
- Sulphites•
- Milk•
- Wheat•
- Fish•
- Milk•
- Mustard•
- Sesame•
- Crustaceans•
- Sulphites•
- Soy•
- Egg•
- May contain traces of allergens
Sweet and sticky apricot pulls double duty with a savoury glaze and a standout dressing in this dish. If you're looking for a dinner salad that is jam-packed with flavour, this is it!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
½ cup
Bulgur Wheat
(Contains: Wheat)
113 g
Arugula and Spinach Mix
2 tbsp
Apricot Spread
(May contain traces of: Wheat, Fish, Milk, Mustard, Sesame, Crustaceans, Sulphites, Soy, Egg)
1 tbsp
Zesty Garlic Blend
(Contains: Sulphites)
1 unit(s)
Chicken Broth Concentrate
1 tbsp
White Wine Vinegar
(Contains: Sulphites)
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains: Milk)
Calories570 kcal
Fat16 g
Saturated Fat6 g
Carbohydrate58 g
Sugar16 g
Dietary Fiber4 g
Protein46 g
Cholesterol110 mg
Sodium670 mg
Trans Fat0.3 g
Potassium1350 mg
Calcium150 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Bowl
•Medium Bowl
•Medium Pan
- Add bulgur and half the Zesty Garlic Blend to the boiling water. Cover and remove from heat.
- Let stand until bulgur is tender and liquid is absorbed, 16-18 min.
- Cut tomato into 1/4-inch pieces.
- Thinly slice cucumber.
- Add vinegar, 1/2 tbsp (1 tbsp) apricot spread and 1/2 tbsp (1 tbsp) oil to a large bowl. Season with salt and pepper. Stir to mix.
- Add tomato. Toss to coat.
- Melt 1 tbsp (2 tbsp) butter in a medium microwaveable bowl. Add broth concentrate, remaining apricot spread and 1/2 cup (3/4 cup) water. Stir to mix. (This is your sauce!)
- Heat a medium pan over medium heat (large pan for 4 ppl).
- While pan heats, pat pork dry with paper towels.
- Season with remaining Zesty Garlic Blend, salt and pepper.
- When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Sear, turning occasionally, until golden-brown, 6-8 min.
- Add sauce mixture to pan with pork. Flip to coat.
- Reduce heat to medium-low. Cover and cook, flipping halfway, until sauce thickens slightly and pork is cooked through, 8-12 min. (TIP: If sauce reduces too quickly, add water, 1-2 tbsp at a time.)
- Add cucumber and arugula and spinach mix to the bowl with tomatoes. Toss to coat.
- Fluff bulgur with a fork.
- Divide bulgur and salad between plates.
- Thinly slice pork.
- Top bulgur with pork.
- Spoon any remaining sauce from pan over pork.
If you've opted to get pork tenderloin, sear it in the same way the recipe instructs you to sear the pork chops. Increase sear time to 6-8 min.
Sauce the pork tenderloin as the recipe instructs you to, then increase cook time to 8-12 min.** Follow the rest of the recipe as written.