Cal Smart Tex-Mex Beyond Meat® Bowls

Name: Cal Smart Tex-Mex Beyond Meat® Bowls with Mexican Street Corn Slaw
Total time: 25 min
Yield: 2
Cuisine: Mexican
Ingredients: 2 unit Beyond Meat®; 1 tbsp Tex-Mex Paste; 1 tbsp Mexican Seasoning; 113 g Corn Kernels; 56 g Red Cabbage, shredded; 1 tbsp White Wine Vinegar; 1 unit Green Onion; ¼ cup Feta Cheese, crumbled; 1 unit Sour Cream; ½ cup Wild Rice Medley; 3.5 tsp Oil*; 0.13 tsp Pepper*; 0.38 tsp Salt*

with Mexican Street Corn Slaw

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Lightly charred corn adds a lovely, smoky quality to Mexican-inspired slaw on top of a wild rice medley. It's finished with Tex-Mex Beyond Meat® and cooling crema for a flavour-packed meal.

Tags:

Calorie Smart

•Quick

Allergens:

Mustard

•Sulphites

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes

Cooking Time5 minutes

DifficultyMedium

Ingredients

serving amount

2 unit

Beyond Meat®

1 tbsp

Tex-Mex Paste

(Contains: Mustard May contain traces of: Fish, Milk, Sesame, Soy, Sulphites, Wheat, Crustaceans, Egg)

1 tbsp

Mexican Seasoning

(May contain traces of: Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard)

113 g

Corn Kernels

56 g

Red Cabbage, shredded

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

1 unit

Green Onion

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit

Sour Cream

(Contains: Milk)

½ cup

Wild Rice Medley

Not included in your delivery

3.5 tsp

Oil*

0.13 tsp

Pepper*

0.38 tsp

Salt*

Nutrition Values

Calories690 kcal

Fat32 g

Saturated Fat11 g

Carbohydrate76 g

Sugar8 g

Dietary Fiber7 g

Protein32 g

Cholesterol20 mg

Sodium1320 mg

Trans Fat0.2 g

Potassium1150 mg

Calcium200 mg

Iron7.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot

•Measuring Spoons

•Measuring Cups

•Whisk

•Medium Bowl

•Large Non-Stick Pan

•Small Bowl

Cooking Steps

PDF

Stir together wild rice medley, 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) salt in a medium pot. Bring to a boil over high heat.
Once boiling, reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 20-22 min.
Remove from heat. Set aside, still covered.

Meanwhile, thinly slice green onion.
Add 2 tsp (4 tsp) vinegar and 2 tsp (4 tsp) oil to a medium bowl. (TIP: Add 1/4 tsp [1/2 tsp] sugar, if desired.)
Season with salt and pepper, then whisk until combined.
Add cabbage, then toss to combine.

Meanwhile, heat a large non-stick pan over medium-high heat.
While the pan heats, pat corn dry with paper towels.
When hot, add corn to the dry pan. Cook, stirring occasionally, until dark brown in spots, 5 min.
Add half the Mexican Seasoning. Cook, stirring often, until fragrant, 15 sec.
Transfer corn to the medium bowl with slaw, then toss to combine.
Carefully wipe the pan clean.

Return the same pan to medium-high.
When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.**
Add Tex-Mex paste, remaining Mexican Seasoning and 2 tbsp (4 tbsp) water.
Cook, stirring often, until fragrant and no longer watery, 30 sec-1 min.
Season with pepper.

Add sour cream, remaining vinegar and 1 tsp (2 tsp) water to a small bowl.
Season with salt and pepper, then stir to combine.

Add half the green onions to the pot with wild rice medley, then fluff with a fork.
Divide wild rice medley between bowls. Top with slaw and Beyond Meat®.
Sprinkle feta and remaining green onions over top.
Dollop crema over bowls.

If you've opted to get Beyond Meat®, cook and plate it the same way as the turkey, breaking up patties into smaller pieces, until crispy, 5-6 min.**