Grilled Chicken Tomatillo Bowl
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Grilled Chicken Tomatillo Bowl

Grilled Chicken Tomatillo Bowl

with Confetti Rice

Easy, fast and packed with flavour, this dish gives you the fiesta without the fuss! Avocado and tomatillos pair perfectly with tender chicken for a fun bowl that comes together with our fabulous Mexican seasoning.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Chicken Breasts

113 g

Tomatillo

1 unit

Avocado

1 unit

Lime

2 unit

Radish

1 tbsp

Mexican Seasoning

7 g

Cilantro

¾ cup

Basmati Rice

56 g

Corn Kernels

Not included in your delivery

2 tbsp

Oil*

½ tsp

Sugar*

¼ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)3180 kJ
Calories760 kcal
Fat28 g
Saturated Fat5 g
Carbohydrate84 g
Sugar5 g
Dietary Fiber10 g
Protein48 g
Cholesterol125 mg
Sodium860 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Medium Pot
Measuring Cups
Paper Towel
Medium Bowl
Baking Sheet
Large Non-Stick Pan
Measuring Spoons

Instructions

PREP
1

Preheat the oven to 450°F (to finish chicken). Start prepping when the oven comes up to temperature!

Wash and dry all produce.* In a medium pot, add 1 1/4 cups water (dbl for 4 ppl). Cover and bring to a boil over high heat. Thinly slice radish, then cut into matchsticks. Cut tomatillo into 1/2-inch pieces. Peel, pit, then cut avocado into 1/2-inch pieces. Roughly chop cilantro. Zest, then juice half the lime. Cut remaining lime into wedges.

MARINATE CHICKEN
2

To the boiling water, add rice. Reduce heat to low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min. Meanwhile, pat chicken dry with paper towels. In a medium bowl, toss chicken with Mexican seasoning and a drizzle of oil. Season with salt and pepper. Toss to coat.

COOK CHICKEN
3

Heat a large non-stick pan over medium-high heat. When hot, add chicken to the dry pan. Cook, until golden-brown, 1-2 min per side. Remove pan from the heat and transfer to a baking sheet. Bake in middle of oven, until cooked through, 8-10 min. (TIP: Cook to a min. internal temp. of 74°C/165°F, as size may vary.**)

CHAR CORN
4

While chicken cooks, heat the same pan over medium-high heat. When hot, add corn, 1 tbsp oil (dbl for 4 ppl) and 1 tbsp water (dbl for 4 ppl). Cover with a lid. Cook, carefully swirling pan often, until corn is dark golden-brown, 4-6 min.

MAKE SALSA
5

In another medium bowl, combine avocado, tomatillos, lime zest, half the cilantro, 1 tbsp lime juice (dbl for 4 ppl), 1/2 tsp sugar (dbl for 4 ppl) and 1 tbsp oil (dbl for 4 ppl). Season with salt and pepper. Toss to combine. Set aside. Fluff rice with a fork, then season with salt. Stir in corn and radish.

FINISH AND SERVE
6

Slice chicken. Divide rice between bowls, then top with chicken and salsa. Sprinkle with remaining cilantro and squeeze over a lime wedge, if desired.

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