BBQ Beef Meatballs with Smashed Potatoes
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BBQ Beef Meatballs with Smashed Potatoes

BBQ Beef Meatballs with Smashed Potatoes

and Garlicky Green Beans

These tasty meatballs are flavoured with BBQ spices, garlic and finished with a sprinkling of chives. Tossed in a tangy BBQ sauce, this comfort food classic is great for any weeknight meal.

Allergens:
Barley
Milk
Oats
Rye
Sesame
Soy
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

4 tbsp

BBQ Sauce

2 unit(s)

Garlic, cloves

1 tbsp

BBQ Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

250 g

Red Potato

2 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

170 g

Green Beans, trimmed

7 g

Chives

1 unit(s)

Beef Broth Concentrate

Not included in your delivery

¼ tsp

Salt and Pepper*

2 tsp

Salt*

½ tbsp

Oil*

1 tbsp

Butter*

2 tbsp

Milk*

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Nutrition Values

Calories220 kcal
Fat10 g
Saturated Fat4.5 g
Carbohydrate29 g
Sugar4 g
Dietary Fiber3 g
Protein5 g
Cholesterol15 mg
Sodium2960 mg
Trans Fat0.3 g
Potassium650 mg
Calcium75 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Baking Sheet
Large Bowl
Aluminum Foil
Large Non-Stick Pan
Strainer
Potato Masher
Whisk

Instructions

COOK POTATOES
1

Cut potatoes into 1/2-inch pieces. Combine potatoes, 2 tsp salt (use same amount for 4 ppl) and enough water to cover (approx. 1 inch) in a large pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min. Meanwhile, finely chop chives. Peel, then mince or grate garlic.

MAKE MEATBALLS
2

Combine beef, breadcrumbs, half the garlic, half the chives and BBQ seasoning in a large bowl. Season with salt and pepper. Roll beef mixture into 2-inch meatballs (you should have 8 for 2 ppl or 16 for 4 ppl). Transfer meatballs to a foil-lined baking sheet. Bake in the middle of the oven, until cooked through, 10-12 min.**

COOK BEANS
3

While meatballs bake, cut stems off of green beans, then cut in half. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then beans and remaining garlic. Cook, stirring occasionally, until tender, 4-6 min. Season with salt and pepper.

MASH POTATOES
4

When potatoes are done, drain and return them to the same pot, off heat. Using a potato masher, mash 1 tbsp butter and 2 tbsp milk (dbl all for 4 ppl) into potatoes until creamy. Season with salt and pepper. Set aside.

COAT MEATBALLS
5

Whisk together BBQ sauce, broth concentrate and 2 tbsp water (dbl for 4 ppl) in another large bowl. Set aside. When meatballs are done, transfer to BBQ sauce mixture. Stir together until meatballs are fully coated in the sauce.

FINISH AND SERVE
6

Divide mashed potatoes between plates. Top with BBQ meatballs, spooning over any remaining sauce from the bowl. Sprinkle remaining chives over meatballs. Serve garlicky green beans alongside.