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Asian Sesame Plant-Based Protein Shreds Tacos

Asian Sesame Plant-Based Protein Shreds Tacos

with Mushrooms and Slaw
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
750 kcal
Protein
: 
28g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Sulphites
  • Wheat
  • Mustard
  • Sesame
  • Soy
  • Milk
  • Soy
  • May contain traces of allergens
  • Wheat
  • Crustaceans
  • Fish
  • Mustard
  • Gluten
  • Sesame
  • Sulphites
  • Tree nuts
  • Egg
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

200 g

Plant-Based Protein Shreds

6 unit(s)

Flour Tortillas

(Contains: Sulphites, Wheat May be present: Milk, Soy)

170 g

Coleslaw Cabbage Mix

113 g

Mushrooms

1 tbsp

Garlic Puree

(May be present: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

4 tbsp

Hoisin Sauce

(Contains: Mustard, Sesame, Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Sulphites, Wheat)

1 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

7 g

Cilantro

1 tbsp

Seasoned Rice Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

11 g

Asian Sesame Blend

(Contains: Sesame May be present: Wheat, Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts)

30 g

Ginger

14 g

Crispy Garlic

(Contains: Mustard, Wheat)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

1 tbsp

Oil*

Calories750 kcal
Fat36 g
Saturated Fat4.5 g
Carbohydrate69 g
Sugar22 g
Dietary Fiber6 g
Protein28 g
Sodium2610 mg
Potassium800 mg
Calcium225 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Cut mushrooms into 1/4-inch slices. 
  • Peel, then mince or grate ginger.
  • Roughly chop cilantro.
Start filling
2
  • Heat a large non-stick pan over medium-high.
  • When hot, 1/2 tbsp (1 tbsp) oil, then mushrooms.
  • Cook for 2-3 min, stirring occasionally, until mushrooms soften slightly.
  • Season with salt and pepper.
Finish filling
3
  • To the pan with mushrooms, add protein shreds. Cook for 6-8 min, flipping once or twice, until cooked through.** 
  • Add half Asian Sesame Blend (use all for 4 servings), fresh ginger and garlic puree. Cook for 1 min, stirring often, until fragrant. Season with salt and pepper.
  • Add hoisin, soy sauce and half the coleslaw cabbage mix.
  • Cook for 2-3 min, stirring often, until cabbage wilts.
  • Remove from heat.
Make salad
4
  • In a medium bowl, whisk together rice vinegar, 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper.
  • Add remaining coleslaw cabbage mix and cilantro, then toss to combine.
Heat tortillas (optional)
5
  • Just before serving, wrap tortillas in paper towels.
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
Finish and serve
6
  • Divide protein shred mixture and slaw between tortillas.
  • Divide tacos between plates. 
  • Sprinkle crispy garlic over top.
Modularity step (under step 3)
7

If you've opted to get plant-based protein shreds, Cook for 6-8 min, flipping once or twice, until cooked through.**

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