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American Style Pulled Beef Goulash

American Style Pulled Beef Goulash

with Cavatappi, Peppers and Sour Cream

20-MIN MEAL
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This riff on the American favourite, fashioned after the Hungarian classic, embodies all the flavours you'd come to expect without the heavy price tag or extended cook time!

Tags:Quick
Allergens:Soy/SojaMilk/LaitWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

250 g

Shredded Beef

(ContainsSoy/Soja)

1 unit

Beef Broth Concentrate

3 tbsp

Sour Cream

(ContainsMilk/Lait)

170 g

Carrot

160 g

Sweet Bell Pepper

1 tbsp

Smoked Paprika-Garlic Blend

370 mL

Crushed Tomatoes with Garlic and Onion

1 tbsp

Worcestershire Sauce

170 g

Cavatappi

(ContainsWheat/Blé)

Not included in your delivery

4 tbsp

Unsalted Butter*

(ContainsMilk/Lait)

2.5 tsp

Salt*

¼ tsp

Pepper*

½ tbsp

Oil*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories1060 kcal
Fat52 g
Saturated Fat26 g
Carbohydrate101 g
Sugar23 g
Dietary Fiber11 g
Protein49 g
Cholesterol155 mg
Sodium2210 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Colander
Instructionsarrow up iconarrow up icon
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1

Before starting, wash and dry all produce.

Add 10 cups water and 2 tsp salt to a large pot. (NOTE: Use same for 4 ppl.) Cover and bring to a boil over high heat. Add cavatappi to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min.

2

While the water comes to a boil, core, then cut pepper into 1/2-inch pieces. Peel, then halve carrot lengthwise, then cut into 1/4-inch half-moons.

3

While the pasta cooks, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peppers and carrots. Cook, stirring occasionally, until veggies soften slightly, 3-4 min. Crumble beef into pan. Season with salt and pepper, then sprinkle with Smoked Paprika-Garlic Blend. Stir to combine.

4

Stir in crushed tomatoes, broth concentrate, Worcestershire sauce and 1 cup water (dbl for 4 ppl). Season with salt and pepper. Bring to a boil over high heat, then reduce heat to medium-high. Cook, stirring occasionally, until veggies are tender and beef is heated through, 6-8 min.**

5

Drain and return the pasta to the same pot, off heat. Add 2 tbsp butter (dbl for 4 ppl), then stir until melted. Season with salt and pepper.

6

Add 2 tbsp butter (dbl for 4 ppl) to the goulash, then stir until melted and combined. Divide pasta between bowls. Ladle goulash over top, then dollop with sour cream.