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Turkey Madras-Style Curry

Turkey Madras-Style Curry

with Green Onion Rice
4.0(114)
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Calories
1070 kcal
Protein
44g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Milk
  • Wheat
  • Soy
  • May contain traces of allergens
  • Sulphites
  • Wheat
  • Crustaceans
  • Egg
  • Fish
  • Mustard
  • Sesame
  • Milk
  • Tree nuts
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

¾ cup

Basmati Rice

2 unit(s)

Flatbread

(Contains: Soy, Milk, Wheat May contain traces of: Soy)

1 unit(s)

Red Onion

½ cup

Tikka Sauce

(Contains: Milk May contain traces of: Soy, Sulphites, Wheat, Crustaceans, Egg, Fish, Mustard, Sesame)

2 unit(s)

Green Onion

56 mL

Cream

(Contains: Milk)

4 tbsp

Tomato Sauce Base

(May contain traces of: Soy, Sulphites, Wheat, Crustaceans, Egg, Fish, Mustard, Sesame, Milk)

2 tbsp

Curry Paste

(May contain traces of: Soy, Sulphites, Wheat, Crustaceans, Egg, Fish, Mustard, Sesame, Milk)

1 tbsp

Indian Spice Mix

(May contain traces of: Soy, Sulphites, Wheat, Mustard, Sesame, Milk, Tree nuts, Peanuts)

2 tbsp

Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.06 tsp

Pepper*

Calories1070 kcal
Fat38 g
Saturated Fat12 g
Carbohydrate136 g
Sugar15 g
Dietary Fiber9 g
Protein44 g
Cholesterol150 mg
Sodium1440 mg
Trans Fat0.4 g
Potassium1300 mg
Calcium300 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Silicone Brush
Baking Sheet
Small Bowl

Cooking Steps

Cook rice
1
  • Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.
  • Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove the pot from heat. Set aside, still covered.
Prep
2
  • Meanwhile, peel, then cut red onion into 1/4-inch pieces.
  • Thinly slice green onions.
Cook turkey
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** 
  • Carefully drain and discard all but 1 tbsp of fat.
  • Season turkey with salt and pepper.
Make curry sauce
4
  • Reduce heat to medium. Add red onions to pan with turkey. Cook, stirring often, until onions soften, 3-4 min. 
  • Stir in Indian Spice Mix and half the garlic puree. Cook, stirring often, until fragrant, 1-2 min.
  • Add tomato sauce base, tikka sauce, curry paste, cream and 1/2 cup (3/4 cup) water. Cook, stirring often, until sauce thickens, 3-5 min. (TIP: If you prefer a brothier sauce, add more water, 2 tbsp at a time.)
Make garlic flatbreads
5
  • Meanwhile, arrange flatbreads on an unlined baking sheet.
  • Combine remaining garlic puree and 1 tbsp (2 tbsp) oil in a small bowl.
  • Spread garlic oil over flatbreads, then season with salt. 
  • Toast in the middle of the oven until golden-brown, 4-5 min. (TIP: Keep your eye on flatbreads so they don't burn!)
Finish and serve
6
  • Fluff rice with a fork, then stir in half the green onions. 
  • Divide rice and curry between plates. Sprinkle remaining green onions over top.
  • Serve garlic flatbreads on the side.
Modularity Step (under step 3)
7

If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.**