Tropical Beef Bowls
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Tropical Beef Bowls

Tropical Beef Bowls

with Mango Salsa

Forget the 14-hour flight and flower lei – we’re packing all the deliciousness of a luau feast into one quick and delicious dish! You’re about to experience a melange of sweet and savoury flavours inspired by the Aloha state. A bright mango and tomato salsa, creamy garlic-lime crema, lightly charred veggies and crispy teriyaki beef are all arranged over fluffy basmati ice. Prepare your taste buds for a trip to the tropics.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time5 minutes


serving amount

250 g

Ground Beef

1 unit(s)


1 tbsp

Garlic Puree

(May contain Sesame, Soy, Crustaceans, Milk, Mustard, Wheat, Sulphites, Fish, Egg)

¾ cup

Basmati Rice

113 g

Hot pepper, diced

56 g

Yellow Onion, chopped

4 tbsp

Teriyaki Sauce

1 unit(s)


1 unit(s)

Sour Cream

7 g


1 unit(s)


Not included in your delivery

1 tbsp


¼ tsp


¼ tsp



Nutrition Values

Calories690 kcal
Fat25 g
Saturated Fat8 g
Carbohydrate83 g
Sugar16 g
Dietary Fiber5 g
Protein33 g
Cholesterol75 mg
Sodium380 mg
Trans Fat0.5 g
Potassium750 mg
Calcium75 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Pot
Measuring Spoons
Measuring Cups
Medium Bowl
Small Bowl
Large Non-Stick Pan



Add 1 1/4 cups water and 1/8 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. While water comes to a boil, cut mango into 1/4-inch pieces. Core, then cut poblano into 1/4-inch pieces. (TIP: We suggest using gloves when prepping poblanos!) Cut tomato into 1/4-inch pieces. Zest, then juice half the lime (whole lime for 4 ppl). Cut any remaining lime into wedges.

Cook rice

Add rice to the boiling water. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min. Remove pot from heat. Set aside, still covered.

Make salsa and crema

While rice cooks, add mangoes, tomatoes, onions and half the lime juice to a medium bowl. Season with salt and pepper, then stir to combine. Add sour cream, half the lime zest, remaining lime juice and 1/4 tsp garlic puree (dbl for 4 ppl) to a small bowl. Season with salt and pepper, then stir to combine.

Cook beef and poblanos

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then beef and poblanos. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**

Finish beef

Add teriyaki sauce and remaining garlic puree to the pan with beef. Cook, stirring often, until beef is coated, 1-2 min. Season with salt and pepper.

Finish and serve

Fluff rice with a fork, then season with salt and stir in remaining lime zest. Divide rice between plates. Top with teriyaki beef and mango salsa. Dollop with lime crema. Tear cilantro over top. Squeeze over a lime wedge, if desired.