Sweet Pepper and Black Bean Taquitos
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Sweet Pepper and Black Bean Taquitos

Sweet Pepper and Black Bean Taquitos

with Monterey Jack Cheese and Fresh Salad

Nutritious and delicious black beans take centre stage in this fun veggie recipe. Cooked with sweet onions, peppers and zesty chipotle sauce, everything is then wrapped and baked with stretchy Monterey Jack cheese for ultimate cheese pull satisfaction!

Tags:
Veggie
Low CO2
Allergens:
Sulphites
Wheat
Milk
Mustard
Soy
Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 piece

Black Beans

6 piece

Flour Tortillas

(Contains Sulphites, Wheat May contain Soy, Oats, Rye, Sesame, Triticale, Milk)

1 piece

Sweet Bell Pepper

113 g

Baby Tomatoes

1 piece

Yellow Onion

56 g

Spring Mix

1 cup

Monterey Jack Cheese, shredded

(Contains Milk)

2 tbsp

Tomato Sauce Base

(May contain Wheat, Crustaceans, Soy, Milk, Sesame, Fish, Sulphites, Mustard, Egg)

2 tbsp

Chipotle Sauce

(Contains Mustard, Soy, Egg, Milk May contain Fish, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Enchilada Spice Blend

(Contains Sulphites May contain Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

1 tbsp

Seasoned Rice Vinegar

(Contains Sulphites)

Not included in your delivery

0.13 tsp

Salt*

¼ tsp

Sugar*

0.13 tsp

Pepper*

2.33 tbsp

Oil*

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Nutrition Values

Calories950 kcal
Fat41 g
Saturated Fat15 g
Carbohydrate110 g
Sugar20 g
Dietary Fiber17 g
Protein39 g
Cholesterol50 mg
Sodium1890 mg
Trans Fat1 g
Potassium1150 mg
Calcium750 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Non-Stick Pan
Large Bowl
Parchment Paper
Silicone Brush
Baking Sheet
Measuring Spoons

Instructions

Prep
1
  • Core, then cut pepper into 1/4-inch pieces.
  • Peel, then cut onion into 1/4-inch pieces.
  • Halve tomatoes.
Cook veggies
2
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, onions and three-quarters of the peppers.
  • Cook, stirring occasionally, until softened and golden, 5-6 min.
  • Meanwhile, using a strainer, drain and rinse black beans.
  • Add black beans to a large bowl, then, using the back of a fork, lightly mash until they just burst.
Finish taquito filling
3
  • Add Enchilada Spice Blend to veggies. Cook, stirring often, until fragrant, 30 sec.
  • Remove the pan from heat. Add tomato sauce base, chipotle sauce and black beans.
  • Season with salt and pepper, then stir to combine.
Assemble and bake taquitos
4
  • Arrange tortillas on a clean surface.
  • Using a spoon, divide bean mixture down the middle of each tortilla.
  • Sprinkle half the cheese over top.
  • Roll tortillas tightly over filling, then arrange them on a parchment-lined baking sheet, seam-side down.
  • Brush taquitos with 1 tsp (2 tsp) oil, then sprinkle remaining cheese over top.
  • Bake in the middle of the oven until golden-brown, 7-10 min.
Prep salad dressing
5
  • Meanwhile, add vinegar, 1 tbsp (2 tbsp) oil, and 1/4 tsp (1/2 tsp) sugar to the same bowl used to mash black beans.
  • Season with salt and pepper, then stir to combine.
Finish and serve
6
  • Add tomatoes, spring mix and remaining peppers to the bowl with dressing. Toss to coat.
  • Divide taquitos and salad between plates.
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