Sweet 'n' Savoury Plant-Based Protein Shred Noodles
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Sweet 'n' Savoury Plant-Based Protein Shred Noodles

Sweet 'n' Savoury Plant-Based Protein Shred Noodles

with Coleslaw Cabbage Mix

Get ready for oodles of noodles the whole family will enjoy! Beef and pork mix is cooked in a sweet and savoury sauce, along with coleslaw cabbage mix, sweet bell peppers and chow mein noodles. It all makes for a quick, easy and satisfying dinner.

Tags:
Veggie
Allergens:
Wheat
Soy

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

200 g

Plant-Based Protein Shreds

200 g

Chow Mein Noodles

(Contains Wheat)

170 g

Coleslaw Cabbage Mix

1 piece

Sweet Bell Pepper

1 piece

Green Onion

2 piece

Garlic, cloves

¼ cup

Vegetarian Oyster Sauce

(Contains Soy May contain Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish, Milk)

4 tbsp

Ginger Sauce

(Contains Soy, Wheat May contain Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish, Milk)

Not included in your delivery

0.13 tsp

Salt*

1.5 tbsp

Oil*

0.13 tsp

Pepper*

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Nutrition Values

Calories780 kcal
Fat33 g
Saturated Fat3 g
Carbohydrate94 g
Sugar25 g
Dietary Fiber5 g
Protein29 g
Cholesterol5 mg
Sodium2820 mg
Trans Fat0 g
Potassium550 mg
Calcium100 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Colander
Whisk
Small Bowl

Instructions

Boil water and prep
1
  • Core, then cut pepper into 1/4-inch slices.
  • Thinly slice green onion.
  • Peel, then mince or grate garlic.
Cook beef and pork mix
2
  • Heat a large non-stick pan over medium-high heat.
  • When hot, 1/2 tbsp (1 tbsp) oil, then beef and pork mix, half the garlic and 1 tbsp (2 tbsp) oyster sauce.
  • Cook, breaking up meat into smaller pieces, until no pink remains, 4-5 min.**
  • Remove from heat. Season with salt and pepper.
  • Transfer to a plate, then cover to keep warm.
  • Carefully wipe the pan clean.
Cook veggies
3
  • Reheat the same pan over medium-high.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then peppers and remaining garlic.
  • Cook, stirring often, until peppers are tender-crisp, 3-4 min.


Cook noodles
4
  • Meanwhile, add chow mein noodles to the boiling water. Cook uncovered, until tender, 1-2 min.
  • Drain noodles, then rinse under warm water.
  • Return noodles to the same pot, off heat. Add 1/2 tbsp (1 tbsp) oil, then gently toss to coat.
  • Using a pair of scissors, make a few cuts to chop up noodles.
  • Set aside.
Cook sauce
5
  • Add ginger sauce, remaining oyster sauce and 1/2 cup (1 cup) water to a small bowl. Season with pepper, then whisk to combine.
  • Add coleslaw cabbage mix and prepared sauce to the pan with peppers, then bring to a simmer. Cook, stirring occasionally, until sauce thickens slightly and coleslaw cabbage mix is tender-crisp, 1-2 min.
  • Remove from heat.
Finish and serve
6
  • Add veggies, sauce and beef and pork mix to the pot with noodles. Season with salt and pepper, then toss to combine.
  • Divide noodles and any sauce from the pot between bowls.
  • Sprinkle green onions over top.
7

Si vous avez choisi l’émincé protéiné, le cuire de 6 à 8 min, en remuant à l’occasion, jusqu’à ce qu’il soit entièrement cuit, et le servir de la même façon que la recette vous indique de cuire et de servir le mélange de bœuf et de porc**.