Sweet and Smoky Chipotle Chicken
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Sweet and Smoky Chipotle Chicken

Sweet and Smoky Chipotle Chicken

with Fresh Salad and Zesty Rice

Juicy, sweet and sticky chicken breast slices adorn zesty lime rice in this Tex-Mex inspired bowl. A fresh salad of spring mix and plump tomatoes add veggie wholesomeness to an already delicious meal!

Allergens:
Egg
Milk
Mustard
Soy
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 piece

Chicken Breasts

¾ cup

Basmati Rice

1 piece

Red Onion

56 g

Spring Mix

1 piece

Lime

2 tbsp

Chipotle Sauce

(Contains Egg, Milk, Mustard, Soy)

1 tbsp

Honey

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

Not included in your delivery

1 tbsp

Butter*

(Contains Milk)

2 tsp

Sugar*

1.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

1 piece

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Nutrition Values

Calories770 kcal
Fat25 g
Saturated Fat7 g
Carbohydrate88 g
Sugar18 g
Dietary Fiber5 g
Protein47 g
Cholesterol140 mg
Sodium680 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Medium Pot
Measuring Cups
Measuring Spoons
Small pot
Medium Bowl
Large Non-Stick Pan
Paper Towel
Parchment Paper
Large Bowl

Instructions

Prep
1

Before starting, preheat oven to 425˚F. Wash and dry all produce. Zest, then juice lime.Cut tomato into 1/4-inch pieces.Peel and cut half the onion into 1/4-inch pieces. Cut remaining onion into 1/8-inch slices.

Cook rice
2

Heat a medium pot over medium heat.When hot, add 1 tbsp (2 tbsp) butter. Swirl pan until melted, 30 sec. Add rice, diced onions and half the Zesty Garlic Blend. Cook, stirring often, until rice is fragrant, 2-3 min.Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Bring to a boil over high.Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.Remove from heat. Set aside, still covered.

Pickle onions
3

Add remaining onions, lime juice, 2 tbsp (4 tbsp) water and 2 tsp (4 tsp) sugar to a small pot. Season with salt. Bring to a simmer over medium-high heat.Once simmering, cook, stirring often, until sugar dissolves, 1-2 min.Remove from heat. Transfer onions, including pickling liquid, to a medium bowl.Set aside in the fridge to cool.

Cook chicken
4

Heat a large non-stick pan over medium-high heat.While the pan heats, pat chicken dry with paper towels.Season with salt, pepper and remaining Zesty Garlic Blend.When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Cook until golden, 1-2 min per side.Transfer to a parchment-lined baking sheet. Roast in the middle of the oven, 8 min. (NOTE: It’s okay if chicken doesn't cook all the way through at this step.)

Finish chicken and make salad dressing
5

Remove chicken from oven after 8 min. Spread honey over chicken and continue roasting in the middle of the oven until golden-brown and cooked through, 7-10 min.**Meanwhile, add 1 tbsp (2 tbsp) pickling liquid and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then stir to mix.

Finish and serve
6

Fluff rice with a fork, then stir in lime zest and any chicken juices from the baking sheet. Season to taste with salt and pepper.Add spring mix and tomatoes to the large bowl with dressing. Toss to coat.Thinly slice chicken breasts.Divide rice, chicken and salad between plates.Drizzle chipotle sauce over chicken.

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