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Sticky Black Bean Chow Mein

Sticky Black Bean Chow Mein

with Roasted Bok Choy and Peppers

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Hoisin, oyster sauce, ginger and black beans combine for a slick coating to this Asian inspired dish. The bok choy and peppers also add a punch of colour to this one-pan wonder. The only thing left to do is slurp, twirl and devour every last noodle!

Allergens:Wheat/BléPeanut/CacahuèteMustard/MoutardeSesame/SésameSoy/SojaSulphites/Sulfite

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

1 can

Black Beans

200 g

Chow Mein Noodles

(ContainsWheat/Blé)

160 g

Sweet Bell Pepper

200 g

Shanghai Bok Choy

30 g

Ginger

6 g

Garlic

28 g

Peanuts, chopped

(ContainsPeanut/Cacahuète)

¼ cup

Hoisin-Soy Sauce Blend

(ContainsWheat/Blé, Mustard/Moutarde, Sesame/Sésame, Soy/Soja, Sulphites/Sulfite)

1 tbsp

Cornstarch

(ContainsSulphites/Sulfite)

¼ cup

Vegetarian Oyster Sauce

(ContainsWheat/Blé, Soy/Soja)

2 unit

Green Onion

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)0 kJ
Calories690 kcal
Fat21 g
Saturated Fat2 g
Carbohydrate105 g
Sugar14 g
Dietary Fiber17 g
Protein23 g
Cholesterol0 mg
Sodium2000 mg
Instructionsarrow up iconarrow up icon
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1

Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (NOTE: use the same amounts for 4ppl). Cover and bring to a boil over high heat. While water boils, roughly chop bok choy. Core, then cut peppers into 1/4-inch pieces. Peel, then finely grate 1 tbsp ginger. Thinly slice the green onion. Peel, then mince the garlic.

2

Whisk together the hoisin-soy, oyster sauce, garlic, ginger, cornstarch and 1/4 cup water (dbl for 4ppl) in a large bowl until combined. Set aside.

3

Add noodles to the boiling water. Cook, until tender, 2-3 min. Drain and rinse noodles under warm water. Return noodles to the same pot. Set aside.

4

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4ppl), then the peppers. Cook, stirring often, until tender, 2-3 min.

5

Add bok choy to the pan. Cook, stirring often, until tender-crisp, 2-3 min. Add sauce mixture and black beans with can liquid. Cook, stirring often, until sauce slightly thickens, 2-3 min. Add veggie sauce mixture to the pot with noodles and toss to coat.

6

Divide the black bean noodles between plates. Sprinkle over the green onions and peanuts.