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Sticky Black Bean Chow Mein

Sticky Black Bean Chow Mein

with Roasted Bok Choy and Peppers
3.5(1.5K)
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Calories
690 kcal
Protein
23g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Peanuts
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 can

Black Beans

200 g

Chow Mein Noodles

(Contains: Wheat)

160 g

Sweet Bell Pepper

200 g

Shanghai Bok Choy

30 g

Ginger

6 g

Garlic

28 g

Peanuts, chopped

(Contains: Peanuts)

¼ cup

Hoisin-Soy Sauce Blend

(Contains: Wheat, Mustard, Sesame, Soy, Sulphites)

1 tbsp

Cornstarch

(Contains: Sulphites)

¼ cup

Vegetarian Oyster Sauce

(Contains: Soy, Gluten)

2 unit

Green Onion

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Calories690 kcal
Fat21 g
Saturated Fat2 g
Carbohydrate105 g
Sugar14 g
Dietary Fiber17 g
Protein23 g
Sodium2000 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

PREP
1

Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (NOTE: use the same amounts for 4ppl). Cover and bring to a boil over high heat. While water boils, roughly chop bok choy. Core, then cut peppers into 1/4-inch pieces. Peel, then finely grate 1 tbsp ginger. Thinly slice the green onion. Peel, then mince the garlic.

MAKE SAUCE
2

Whisk together the hoisin-soy, oyster sauce, garlic, ginger, cornstarch and 1/4 cup water (dbl for 4ppl) in a large bowl until combined. Set aside.

COOK NOODLES
3

Add noodles to the boiling water. Cook, until tender, 2-3 min. Drain and rinse noodles under warm water. Return noodles to the same pot. Set aside.

COOK PEPPERS
4

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4ppl), then the peppers. Cook, stirring often, until tender, 2-3 min.

COOK BOK CHOY
5

Add bok choy to the pan. Cook, stirring often, until tender-crisp, 2-3 min. Add sauce mixture and black beans with can liquid. Cook, stirring often, until sauce slightly thickens, 2-3 min. Add veggie sauce mixture to the pot with noodles and toss to coat.

FINISH AND SERVE
6

Divide the black bean noodles between plates. Sprinkle over the green onions and peanuts.

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