Soy-Marinated Pork
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Soy-Marinated Pork

Soy-Marinated Pork

with Crunchy Potato, Sugar Snap Peas and Carrot Medley

Crunchy sugar snap peas and crispy creamy potatoes peppered with carrots and mint? This fresh side is paired with a soy-marinated pork to make the ultimate weeknight dinner.

Allergens:
Soy
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

340 g

Pork Chops, boneless

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

340 g

Yukon Potato

2 unit

Green Onion

10 g

Mint

1 unit

Chili Pepper

56 g

Carrot

227 g

Sugar Snap Peas, trimmed

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

1.5 tbsp

Honey

Not included in your delivery

unit

Oil*

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Nutrition Values

Energy (kJ)2167 kJ
Calories518 kcal
Fat12 g
Saturated Fat3 g
Carbohydrate62 g
Sugar24 g
Dietary Fiber9 g
Protein45 g
Cholesterol80 mg
Sodium1063 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Bowl
Large Bowl

Instructions

1

Preheat the oven to 450°F (to roast the potatoes and snap peas). Start prepping when your oven comes up to temperature!

Roast the potatoes
2

Roast the potatoes: Wash and dry all produce. Cut the potatoes into 1/2-inch cubes. Toss the potatoes on a baking sheet with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden-brown, 25-28 min.

3

Roast the snap peas: Chop the sugar snap peas into 1/2-inch pieces. Toss the snap peas on another baking sheet with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until tender, 8-10 min.

Marinate the pork
4

Marinate the pork: Meanwhile, in a medium bowl, stir together the soy sauce, honey and 1/2 bottle vinegar (1 bottle for 4 people). Add the pork chops and stir to coat. Set aside.

Prep
5

Prep: Thinly slice the green onions. Finely chop the mint. Finely chop the chili (if using), removing the seeds for less heat.

6

Cook the pork: Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the pork. (Reserve the marinade - we'll use it to make a sauce!) Sear the pork chops until golden-brown and cooked through, 4-5 min per side. (TIP: Inserting a thermometer into the cooked pork should display an internal temperature of 160°F.) Set the pork aside on a plate.

7

Make the sauce: Add the marinade, green onion, carrot and as much chili as you like to the pan. Boil until slightly thickened and veggies soften, 2-3 min.

8

Make the salad: In a large bowl, combine the roasted sugar snap peas, roasted potatoes and veggie mixture. Toss to combine.

9

Finish and serve: Divide the veggies between plates and top with the pork. Enjoy!

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