Smoky Shrimp and Corn Chowder
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Smoky Shrimp and Corn Chowder

Smoky Shrimp and Corn Chowder

with Parsley

Hearty and nourishing, chowder is a timeless comfort food. The combination of juicy shrimp, potatoes and vegetables in a luxuriously creamy and smoky broth is pure joy.

Tags:
Family Friendly
Allergens:
Shrimp
•Milk
•Soy
•Sulphites
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains Shrimp)

1 unit(s)

Russet Potato

113 g

Corn Kernels

113 g

Mirepoix

2 unit(s)

Garlic, cloves

7 g

Parsley

2 unit(s)

Cream Cheese

(Contains Milk)

56 mL

Cream

(Contains Milk)

7.5 g

Vegetable Stock Powder

(Contains Soy, Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

1 tbsp

All-Purpose Flour

(Contains Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

6 g

Smoked Paprika-Garlic Blend

(Contains Sulphites May contain Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories620 kcal
Fat35 g
Saturated Fat18 g
Carbohydrate50 g
Sugar9 g
Dietary Fiber5 g
Protein28 g
Cholesterol260 mg
Sodium1620 mg
Trans Fat1 g
Potassium1250 mg
Calcium175 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Small Bowl
•Large Pot
•Measuring Spoons
•Measuring Cups
•Strainer
•Whisk
•Medium Bowl

Cooking Steps

1
  • Before starting, add sealed cream cheese packet to a small heat-proof bowl of hot water to soften.
  • Wash and dry all produce.
  • Peel, then cut potato into 1/4-inch pieces. 
  • Peel, then mince or grate garlic.
2
  • Heat a large pot over medium. 
  • When hot, add 2 tbsp (4 tbsp) butter, then stir to melt.
  • Add Smoked Paprika-Garlic Blend, mirepoix, corn and garlic. Cook for 3-4 min, stirring occasionally, until veggies soften.(TIP: Stir, scraping up any brown bits from the bottom of the pan.) Season with salt and pepper.
  • Sprinkle flour over top. Cook for 30 sec, stirring constantly, until veggies are coated.
3
  • Add potatoes, stock powder and 3 cups (6 cups) water, then stir to combine scraping any bits on the bottom.
  • Cover and bring to a boil over high. Once boiling, reduce heat to medium.
  • Cook uncovered for 12-14 min, stirring occasionally, until potatoes are fork-tender.
4
  • Meanwhile, finely chop parsley.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels.
  • In a medium bowl, whisk together cream cheese and cream, until smooth.
  • When potatoes are almost done, add shrimp and cream cheese-cream mixture to the pot. Cook for 3-4 min, stirring occasionally, until shrimp is firm and opaque and chowder thickens slightly.** Season with salt and pepper. (TIP: If chowder is too thick, add 1/4 cup water.)
5
  • Divide chowder between bowls.
  • Sprinkle parsley over top.