Salsa-Topped Tofu
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Salsa-Topped Tofu

Salsa-Topped Tofu

with Sweet Pepper and Roasted Potato Jumble

Cheesy, salsa-topped tofu and spiced potatoes bring the feisty fiesta to this Mexican-inspired dinner. This one is sure to please even picky eaters – you can add more or less salsa, sour cream and green onions, depending on everyone's tastes.

Tags:
Veggie
Allergens:
Soy
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 tbsp

Enchilada Spice Blend

(Contains Sulphites May contain Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

1 unit(s)

Green Onion

1 unit(s)

Sweet Bell Pepper

½ cup

Tomato Salsa

(May contain Soy, Fish, Wheat, Sulphites, Egg, Milk, Sesame, Crustaceans, Mustard)

2 unit(s)

Garlic, cloves

1 unit(s)

Sour Cream

(Contains Milk)

2 unit(s)

Sweet Potato

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Pepper*

0.13 tsp

Salt*

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Nutrition Values

Calories600 kcal
Fat32 g
Saturated Fat9 g
Carbohydrate54 g
Sugar16 g
Dietary Fiber9 g
Protein25 g
Cholesterol25 mg
Sodium1090 mg
Trans Fat0.3 g
Potassium1150 mg
Calcium800 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Parchment Paper
Large Non-Stick Pan

Cooking Steps

Roast sweet potatoes
1
  • Cut potatoes into 1/2-inch pieces.
  • Add potatoes and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt, pepper and half the Enchilada Spice Blend, then toss to coat. Roast in the middle of the oven, flipping halfway though, until golden-brown, 16-18 min.
Prep
2
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Thinly slice green onion.
  • Peel, then mince or grate garlic.
  • Pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season tofu with salt, pepper and half the Enchilada Spice Blend.
Cook tofu
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then tofu. Pan-fry until golden, 3-4 min per side. (NOTE: Don't overcrowd the pan; cook tofu in 2 batches if needed.) 
  • Remove the pan from heat.
  • Transfer tofu to a parchment-lined baking sheet. Spoon salsa evenly over tofu, then sprinkle with cheese. Bake in the bottom of the oven until cheese is melted, 3-4 min. 
Cook veggies
4
  • Meanehile, add peppers and garlic to the same pan over medium. Cook, stirring occasionally, until peppers are tender-crisp, 3-4 min. Season with salt and pepper.
  • Remove the pan from heat.
Finish and serve
5
  • Add sweet potatoes to the pan with peppers. Toss to combine. 
  • Divide veggie jumble and salsa-topped tofu between plates.
  • Dollop sour cream over veggie jumble.
  • Sprinkle with green onions.
Modularity step (under step 2)
6

If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season tofu in the same way the recipe instructs you to season the chicken breasts.

Modularity step (under step 3)
7

When the pan is hot hot, add 1 tbsp (2 tbsp) oil, then tofu. Pan-fry until golden, 3-4 min per side. (NOTE: Don't overcrowd the pan; cook tofu in 2 batches if needed.)  Transfer tofu to a parchment-lined baking sheet. Spoon salsa evenly over tofu, then sprinkle with cheese. Bake in the bottom of the oven until cheese is melted, 3-4 min.