Roasted Zucchini, Chicken Breasts and Tomato Rigatoni
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Roasted Zucchini, Chicken Breasts and Tomato Rigatoni

Roasted Zucchini, Chicken Breasts and Tomato Rigatoni

with Olives and Plant-Based Mozzarella

Tastes of the Mediterranean flavour this roasted veggie and chicken pasta. Plump olives and plant-based mozzarella add rich savoury notes to each bite.

Tags:
Quick
Allergens:
Wheat
•Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time6 minutes
DifficultyMedium

Ingredients

serving amount

¾ cup

Plant-Based Mozzarella Cheese, shredded

170 g

Rigatoni

(Contains Wheat)

1 unit(s)

Zucchini

113 g

Baby Tomatoes

7 g

Parsley

30 g

Mixed Olives

(May contain Soy, Milk, Sulphites)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

1 tsp

Chili Flakes

2 unit(s)

Chicken Breasts

Not included in your delivery

2 tbsp

Oil*

½ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories880 kcal
Fat33 g
Saturated Fat13 g
Carbohydrate96 g
Sugar14 g
Dietary Fiber11 g
Protein54 g
Cholesterol125 mg
Sodium1100 mg
Trans Fat0.1 g
Potassium1800 mg
Calcium125 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Sheet
•Large Non-Stick Pan
•8x8" Baking Dish
•Large Pot
•Measuring Spoons
•Measuring Cups

Instructions

Roast veggies
1
  • Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Meanwhile, poke tomatoes with a fork.
  • Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
  • Add tomatoes, zucchini, half the Zesty Garlic Blend and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper. Toss to coat.
  • Roast veggies in the middle of the oven, stirring halfway through, until tender, 12-14 min.
Cook chicken and rigatoni
2
  • Pat chicken dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle 1/2 tbsp (1 tbsp) oil over top. Bake in the top of the oven until golden brown and cooked through, 16-18 min. **
  • Add rigatoni to the boiling water. Cook uncovered, stirring occasionally, until tender, 9-11 min.
  • Reserve 1/2 cup (1 cup) pasta water, then drain and return rigatoni to the same pot, off heat.
Make sauce
3
  • Meanwhile, drain olives, then finely chop.
  • Heat a large non-stick pan over medium heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then add crushed tomatoes, remaining Zesty Garlic Blend and 1/2 tsp (1 tsp) sugar. Bring to a simmer.
  • Once simmering, reduce heat to medium-low. Cook, stirring occasionally, until sauce reduces slightly, 6-8 min.
  • Stir in olives and as many chili flakes as desired.
  • When veggies are done roasting, turn the oven to high broil.
Assemble rigatoni
4
  • Add sauce and roasted veggies to the pot with rigatoni.
    Season with salt and pepper, then toss to combine (TIP: For a lighter sauce consistency, add some reserved pasta water, 1-2 tbsp at a time, if desired.)
  • Transfer pasta to a lightly-oiled 8x8-inch baking dish (9x13-inch for 4 ppl).
  • Top with plant-based mozzarella.
Broil rigatoni
5
  • Broil in the middle of the oven until plant-based mozzarella melts and begins to brown, 3-5 min. (TIP: Keep any eye on rigatoni so it doesn't burn!)
  • Let roasted zucchini and tomato rigatoni stand for 5 min.
Finish and serve
6
  • While rigatoni rests, roughly chop parsley and thinly slice chicken.
  • Divide roasted zucchini and tomato rigatoni between plates.
  • Top with chicken.
  • Sprinkle parsley over top.
  • Sprinkle any remaining chili flakes over top, if desired. 
Modularity Step (under step 2)
7

If you've opted to add chicken breasts, pat dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle 1/2 tbsp (1 tbsp) oil over top. Bake in the top of the oven until golden brown and cooked through, 16-18 min.**

Modularity Step (under step 6)
8

Thinly slice chicken. Top plates with chicken.

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