Roasted Squash and Apple Salad
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Roasted Squash and Apple Salad

Roasted Squash and Apple Salad

with Arugula, Goat Cheese and Ginger-Vinaigrette

Get your fill of veggies with this hearty squash and apple salad! A ginger-spiked dressing and a touch of chili adds warmth to this winter salad.

Tags:
Veggie
Allergens:
Milk
Mustard
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

340 g

Butternut Squash, cubes

113 g

Baby Arugula

7 g

Thyme

1 unit

Granny Smith Apple

½ tbsp

Honey

1 unit

Lemon

28 g

Pepitas

56 g

Goat Cheese

(Contains Milk)

28 g

Dried Cranberries

1 tsp

Chili Flakes

1.5 tsp

Dijon Mustard

(Contains Mustard, Sulphites)

1 tsp

Ground Ginger

Not included in your delivery

unit

Oil*

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Nutrition Values

Energy (kJ)1628 kJ
Calories389 kcal
Fat16 g
Saturated Fat7 g
Carbohydrate56 g
Sugar29 g
Dietary Fiber8 g
Protein13 g
Cholesterol22 mg
Sodium261 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Pan
Bowl

Instructions

1

Preheat the oven to 400°F (to roast the butternut squash.) Start prepping when the oven comes up to temperature!

Chop the apple
2

Prep: Wash and dry all produce. Pick 1 tbsp thyme leaves (double for 4 people) from the stems. Chop the apple into 1/2-inch cubes.

3

Roast the apples and sweet potatoes: Toss the squash and apple on a baking sheet with a drizzle of oil, thyme, salt, pepper and as much chili flakes as you like. Bake in the centre of the oven, stirring halfway through, until golden-brown, 23-25 min.

4

Toast the pepitas: Meanwhile, heat a small pan over medium heat. Add the pepitas to the dry pan. Cook, stirring often, until golden and toasted, 3-4 min. Set aside. (TIP: Keep your eye on them so they don't burn!)

Toss the arugula with the dressing
5

Make the ginger-vinaigrette: Zest, then juice the lemon. In a medium bowl, whisk drizzle of oil with the mustard,1/2 tbsp honey (double for 4 people), lemon zest and 2 tbsp lemon juice (double for 4 people). Sprinkle in as much ground ginger as you like. Season with salt and pepper. Toss in the arugula.

6

Finish and serve: Mound the salad on a plate. Top with the roasted squash and apples. Sprinkle over the goat cheese, cranberries and pepitas. Enjoy!