Pan-Fried Turkey Scallopini
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Pan-Fried Turkey Scallopini

Pan-Fried Turkey Scallopini

with Sweet Potato Mash and Savoury Gravy

Celebrate the holiday season with delicious turkey and some of our favourite trimmings! Sweet potato mash and roasted broccoli are the perfect sides for this delightful dinner.

Allergens:
Soy
Wheat
Sulphites
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

serving amount

340 g

Turkey Breast Portions

2 unit(s)

Sweet Potato

227 g

Broccoli

1 unit(s)

Shallot

7 g

Thyme

1 unit(s)

Chicken Broth Concentrate

1 tbsp

Soy Sauce

(Contains Soy, Wheat, Sulphites May contain Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

1 tbsp

All-Purpose Flour

(Contains Wheat)

½ tbsp

Dijon Mustard

(Contains Mustard May contain Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites, Wheat)

1 unit(s)

Sour Cream

Not included in your delivery

2 tsp

Salt*

2 tbsp

Oil*

3 tbsp

Unsalted Butter*

¼ tsp

Salt and Pepper*

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Nutrition Values

Calories700 kcal
Fat34 g
Saturated Fat14 g
Carbohydrate51 g
Sugar11 g
Dietary Fiber9 g
Protein48 g
Cholesterol145 mg
Sodium3320 mg
Trans Fat1 g
Potassium1650 mg
Calcium150 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Baking Sheet
Large Non-Stick Pan
Whisk
Measuring Cups
Strainer
Potato Masher

Instructions

COOK SWEET POTATOES
1

Peel, then cut sweet potato into 1/2-inch pieces. Combine sweet potatoes, 2 tsp salt and enough water to cover, approximately 1 inch (use the same for 4 ppl) in a large pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until potatoes are fork-tender, 12-14 min.

PREP
2

While potatoes cook, peel, then finely chop shallot into 1/4-inch pieces. Strip 1/2 tbsp thyme leaves from the stems (dbl for 4 ppl). Cut the broccoli into bite-sized pieces. Pat the turkey dry with paper towels. Season with salt and pepper. Toss broccoli with 1 tbsp oil (dbl for 4 ppl) on a baking sheet. Season with salt and pepper.

COOK TURKEY
3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey. Sear until golden-brown, 2-3 min per side. Remove the pan from the heat, then transfer turkey to the baking sheet with broccoli. Roast in the middle of the oven, until broccoli is tender and turkey is cooked through, 14-16 min.**

MAKE GRAVY
4

While the turkey roasts, heat the same pan over medium heat. When hot, add 2 tbsp butter (dbl for 4ppl) and swirl until melted, 1 min. Add shallots and thyme. Cook, stirring often, until shallots soften, 2-3 min. Sprinkle over half the flour (all for 4ppl) and stir until coated, 1 min. Whisk in broth concentrate, mustard, soy sauce and 1 cup water (dbl for 4ppl). Simmer, stirring, until thickened, 2-3 min.

MAKE MASH
5

Drain and return potatoes to the same pot, off heat. Add sour cream and 1 tbsp butter (dbl for 4 ppl). Using a masher, mash together until creamy. Season with salt and pepper. Cover with a lid to keep warm.

FINISH AND SERVE
6

Slice the turkey. Divide the turkey, broccoli and sweet potatoes between plates. Drizzle gravy over the turkey.