Open-Faced Pesto Chickpea Melts
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Open-Faced Pesto Chickpea Melts

Open-Faced Pesto Chickpea Melts

with Balsamic Dressed Salad

Inspired by the classic Caprese salad, this riff takes the form of an open-faced sandwich, layered with melty mozzarella, zingy basil pesto and chickpeas, for added protein!

Tags:
Veggie
Quick
Allergens:
Gluten
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit

Ciabatta Roll

(Contains Gluten)

398 mL

Chickpeas

160 g

Tomato

¼ cup

Basil Pesto

(Contains Milk)

125 g

Fresh Mozzarella

(Contains Milk)

56 g

Arugula and Spinach Mix

2 tbsp

Balsamic Glaze

(Contains Sulphites)

Not included in your delivery

3 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories710 kcal
Fat44 g
Saturated Fat7 g
Carbohydrate66 g
Sugar11 g
Dietary Fiber10 g
Protein18 g
Cholesterol15 mg
Sodium880 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Strainer
Potato Masher
Medium Bowl
Baking Sheet
Aluminum Foil
Measuring Spoons
Large Bowl
Whisk

Instructions

Prep
1

Before starting, preheat your broiler to high. Wash and dry all produce. Cut half the tomato into 1/8-inch slices. Cut remaining tomato into 1/2-inch pieces. Pat mozzarella dry with paper towels, then cut into 1/8-inch rounds. Halve rolls. Drain and rinse chickpeas in a strainer, reserving bean liquid.

Make chickpea filling
2

Add three-quarters of the pesto, three-quarters of the chickpeas, 1 tbsp chickpea liquid and 1 tbsp oil (dbl both for 4 ppl) to a medium bowl. Using a potato masher, roughly mash chickpeas, leaving some whole. (TIP: For a looser consistency, add 1 tbsp chickpea liquid at a time.) Season with salt and pepper, to taste.

Toast rolls
3

Arrange rolls on a foil-lined baking sheet, cut-side up. Drizzle 1 tbsp oil (dbl for 4 ppl) over top. Season with salt. Broil rolls in the top of the oven until golden-brown, 1-2 min. (TIP: Keep an eye on rolls so they don't burn!)

Assemble and broil sandwiches
4

Spread remaining pesto on rolls, then top with chickpea filling and sliced tomatoes. Season with salt, then arrange mozzarella over top. Broil in the top of the oven until mozzarella melts, 2-3 min. (TIP: Keep an eye on them so they don't burn!)

Make salad
5

While sandwiches broil, whisk together half the balsamic glaze and 1 tbsp oil (dbl for 4 ppl) in a large bowl. Add arugula and spinach mix, chopped tomatoes and remaining chickpeas. Season with salt and pepper, to taste, then toss to combine.

Finish and serve
6

Drizzle remaining balsamic glaze over open-faced sandwiches. Divide sandwiches and salad between plates.

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