Messy BBQ-Spiced Chicken Sammies
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Messy BBQ-Spiced Chicken Sammies

Messy BBQ-Spiced Chicken Sammies

with Pickles and Mustard Mayo

Toasted buns get piled high with spiced chicken tenders and cheese. Creamy mustard-mayo and a side salad make this dinner a family favourite.

Family Friendly

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes


serving amount

310 g

Chicken Breast Tenders

2 unit(s)

Artisan Bun

(Contains Soy, Wheat, Milk May contain Mustard, Sesame, Soy, Sulphites, Egg, Milk)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

90 mL

Dill Pickle, sliced

2 tbsp


(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

1 tbsp

Dijon Mustard

(Contains Mustard May contain Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites, Wheat)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

BBQ Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

56 g

Spring Mix

1 unit(s)

Mini Cucumber

2 tbsp

Garlic Spread

(Contains Soy May contain Sulphites, Milk)

Not included in your delivery

0.13 tsp


0.13 tsp


2.5 tbsp


¼ tsp



Nutrition Values

Calories860 kcal
Fat52 g
Saturated Fat12 g
Carbohydrate45 g
Sugar5 g
Dietary Fiber4 g
Protein51 g
Cholesterol150 mg
Sodium1760 mg
Trans Fat0.3 g
Potassium900 mg
Calcium350 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Bowl
Small Bowl
Large Non-Stick Pan
Parchment Paper
Baking Sheet


  • Add mayo, Dijon and half the vinegar to a small bowl. Season with salt and pepper, then stir to combine. Set aside.
  • Pat chicken dry with paper towels.
  • Add chicken, BBQ Seasoning and 1 tbsp (2 tbsp) oil to a large bowl. Stir to coat.
Cook chicken
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then chicken.
  • Cook, turning pieces over occasionally, until cooked through, 5-6 min.** (TIP: Don't overcrowd the pan; cook in 2 batches if needed.)


Marinate cucumbers
  • Thinly slice cucumber into 1/4-inch rounds.
  • Whisk together 1 tbsp (2 tbsp) oil, 1/4 tsp (1/2 tsp) sugar and remaining vinegar in a large bowl. 
  • Add cucumber, season with salt and pepper, then toss to coat. Set aside. 
Toast buns
  • Halve buns, then spread 1/2 tbsp garlic spread on each half.
  • Arrange on a parchment-lined baking sheet, cut-side up.
  • Sprinkle cheese over top buns.
  • Toast in middle of the oven, until cheese is melted and buns are golden-brown, 3-4 min.
Finish and serve
  • Spread 1/2 tbsp (1 tbsp) mustard-mayo over bottom buns, then stack with some spring mix, chicken and pickles. Close with top buns.
  • Add remaining spring mix to the large bowl with the cucumbers. Toss to combine. 
  • Divide sammies and cucumber salad between plates.
  • Serve remaining mustard-mayo on the side for dipping.