No-Bake Chewy Chocolate Chip Energy Bites
Serves 2 | with Peanut Butter and Oatmeal
Energy bites are a quick and easy snack to grab for those days where you're tight on time but need a little something sweet. Fibre-rich oats, fruity coconut and protein-packed peanut butter make there a delicious and nutritious snack on the go!
Allergens:
Oats
•Peanuts
•Soy
•Sulphites
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy
Ingredients
serving amount
1 cup
Quick Oats
(Contains Oats May contain Wheat, Gluten, Rye, Soy)
4 unit(s)
Peanut Butter
(Contains Peanuts)
¼ cup
Bittersweet Chocolate Chips
(Contains Soy May contain Milk, Soy)
3 unit(s)
Honey
4 tbsp
Shredded Coconut
(Contains Sulphites May contain Tree nuts, Sesame, Crustaceans, Fish, Egg, Wheat, Peanuts, Soy, Mustard, Milk, Sulphites, Triticale)
Not included in your delivery
¼ tsp
Salt*
Nutrition Values
Calories820 kcal
Fat47 g
Saturated Fat18 g
Carbohydrate83 g
Sugar37 g
Dietary Fiber13 g
Protein24 g
Cholesterol0 mg
Sodium500 mg
Trans Fat0 g
Potassium750 mg
Calcium100 mg
Iron5.25 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Bowl
•Measuring Spoons
•Parchment Paper
•Baking Sheet
Instructions
1
- Roughly chop chocolate chips.
- Add peanut butter, honey and 1/4 tsp salt to a large bowl, then stir to combine.
- Add oats and coconut, then mix until combined. Stir in chocolate chips.
2
- Prepare a parchment-lined baking sheet.
- Using a spoon, portion oat mixture into 14-16 mounds.
- Roll mounds into balls between the palms of your hands.
- Place energy bites on the prepared baking sheet.
3
- Place baking sheet in the fridge to allow energy bites to firm up, 10 min.
- Serve energy bites right away or store in an airtight container in the fridge for up to one week.