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Maple-Mustard Grilled Turkey Salad

Maple-Mustard Grilled Turkey Salad

with DIY Croutons
4.0(144)
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Calories
650 kcal
Protein
49g protein
Preparation Time
30 minutes
Difficulty
Medium
Allergens:
  • Barley
  • Wheat
  • Soy
  • Mustard
  • Sulphites
  • Soy
  • Walnuts
  • Sesame
  • May contain traces of allergens
  • Sulphites
  • Tree nuts
  • Wheat
  • Milk
  • Mustard
  • Peanuts
  • Crustaceans
  • Egg
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

340 g

Turkey Breast Portions

1 unit(s)

Ciabatta Roll

(Contains: Barley, Wheat May contain traces of: Soy, Walnuts, Sesame)

1 unit(s)

Red Onion

1 unit(s)

Mini Cucumber

113 g

Baby Spinach

28 g

Salad Topping Mix

(Contains: Soy May contain traces of: Sesame, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts)

2 tbsp

Maple Syrup

2 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Soy, Sesame, Sulphites, Wheat, Milk, Crustaceans, Egg, Fish)

1 tbsp

Zesty Garlic Blend

(Contains: Sulphites)

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

Not included in your delivery

¼ tsp

Salt*

¼ tsp

Pepper*

2.5 tbsp

Oil*

Calories650 kcal
Fat25 g
Saturated Fat3.5 g
Carbohydrate59 g
Sugar27 g
Dietary Fiber5 g
Protein49 g
Cholesterol95 mg
Sodium990 mg
Potassium1250 mg
Calcium175 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Silicone Brush
Shallow Dish
Measuring Spoons
Large Bowl
Whisk

Cooking Steps

Prep and make sauce
1
  • Thinly slice cucumber into rounds.
  • Peel, then cut onion into ½-inch rounds (keeping rings together).
  • Cut ciabatta into 1/2-inch-thick slices.
  • Transfer onions and ciabatta slices to a plate. Brush with 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • Add half the maple syrup and half the mustard to a shallow dish. Stir to combine. (NOTE: This is your maple-mustard sauce.)
Marinate cucumbers
2
  • Add vinegar, remaining maple syrup, remaining mustard and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add cucumbers, then toss to coat. Set aside.
  • Pat turkey dry with paper towels. Cut into 1-inch wide strips. Season with Zesty Garlic Blend, salt and pepper. Drizzle 1/2 tbsp (1 tbsp) oil over top.
Grill turkey
3
  • Add turkey to one side of the grill. (TIP: Arrange turkey across to grates to prevent it from falling through!) Close lid and grill, flipping once, until cooked through, 4-5 min per side.**
  • When turkey is cooked through, brush one side with sauce, then flip. Grill for 30 sec, then repeat on the other side.
  • Transfer turkey to the shallow dish with any remaining sauce, then toss to coat.

Grill onions and ciabatta
4
  • Meanwhile, add onions to the other side of the grill. Close lid and grill, flipping once, until tender, 5-7 min per side.
  • Meanwhile, add ciabatta slices to the grill. Close lid and grill until ciabatta is crisp and grill marks form, 2-3 min per side.
  • Transfer onions and grilled ciabatta to a plate to cool.
Assemble salad
5
  • Cut cooled ciabatta into 1/2-inch pieces.
  • Add spinach and half the ciabatta croutons to the large bowl with cucumbers. Season with salt and pepper, then toss to combine.
  • Separate onion rings. If desired, cut onions into bite-sized pieces.
Finish and serve
6
  • Divide salad between plates.
  • Top with remaining croutons, onions, turkey and any remaining sauce from the bowl.
  • Sprinkle with salad topping mix.
7

If you've opted to get turkey breasts, cut into 1-inch wide strips, then prepare and cook them in the same way the recipe instructs you to prepare and cook the chicken breast tenders.**