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Farro and Halloumi Salad

Farro and Halloumi Salad

with Fig Dressing, Veggies and Toasted Almonds
4.5(10.4K)
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840 kcal
36g
30 minutes
:
  • Milk
  • Wheat
  • Almonds
  • Sulphites
  • Mustard

200 g

Halloumi Cheese

()

56 g

Red Onion

160 g

Sweet Bell Pepper

½ cup

Farro

()

28 g

Almonds, sliced

()

2 tbsp

Fig Spread

1 tbsp

Balsamic Vinegar

()

1 unit

Vegetable Broth Concentrate

113 g

Baby Spinach

7 g

Thyme

1.5 tsp

Dijon Mustard

()

3 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories840 kcal
Fat53 g
Saturated Fat24 g
Carbohydrate62 g
Sugar12 g
Dietary Fiber8 g
Protein36 g
Cholesterol33 mg
Sodium1700 mg
Medium Pot
Strainer
Measuring Cups
Paper Towel
Measuring Spoons
Large Non-Stick Pan
Large Bowl
Whisk

Cook farro
1

Before starting, wash and dry all produce. Add farro, broth concentrate and 3 cups water (dbl for 4 ppl) to a medium pot. Bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cook uncovered until farro is tender, 14-16 min. When farro is done, drain and set aside.

Prep
2

Meanwhile, strip 1 tbsp thyme leaves (dbl for 4 ppl) off stems. Peel, then cut half the onion into 1/2-inch pieces (whole onion for 4 ppl). Core, then cut pepper into 1/2-inch pieces. Cut halloumi into 1/4-inch-thick slices. Rinse halloumi under cold water, then pat dry with paper towels. (TIP: This will reduce the saltiness of the cheese.)

Cook halloumi and almonds
3

Heat a large non-stick pan over medium heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on the almonds so they don't burn!) Transfer to a plate. Add halloumi to the same pan. (NOTE: Don't overcrowd the pan. Cook in batches for 4 ppl.)Pan-fry until golden-brown, 1-3 min per side. Transfer halloumi to the plate with the almonds and set aside.

Cook veggies
4

Add 1 tbsp oil (dbl for 4 ppl), then onions, peppers and thyme to the same pan. Cook, stirring occasionally, until peppers are tender-crisp, 4-5 min.

Assemble salad
5

Meanwhile, whisk together Dijon, vinegar, 1 tbsp fig spread and 2 tbsp oil (dbl both for 4 ppl) in a large bowl. Add farro, veggies, spinach and half the almonds. Season with salt and pepper, then toss to coat.

Finish and serve
6

Divide farro salad between plates. Top with halloumi. Sprinkle with remaining almonds. Spoon remaining fig spread over top, if desired.

  • Flavor: Many loved the combination of salty halloumi, sweet fig dressing, and nutty farro; some found it too salty or sweet.
  • Ease of prep: Quick and easy to make for most, though some noted farro needed longer cooking time than instructed.
  • Suggestions: Consider adding more greens, chopping spinach for easier eating, and including extra dressing on the side.
  • Portions: Several mentioned wanting more spinach or vegetables relative to the amount of farro and cheese.
  • Texture: Some enjoyed the contrasting textures, while others found the halloumi rubbery or the farro too chewy.