Dukkah-Roasted Chicken
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Dukkah-Roasted Chicken

Dukkah-Roasted Chicken

with Sweet Potatoes, Snap Peas, and Citrus Sour Cream

We’ve fallen in love with dukkah—an Egyptian spice blend containing crushed hazelnuts, sesame seeds, cumin and coriander. Dukkah gives this simple pan-seared chicken meal a major upgrade!

Allergens:
Sulphites
Tree nuts
Sesame
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

340 g

Chicken Breasts

340 g

Sweet Potato, cubes

(Contains Sulphites)

227 g

Sugar Snap Peas, trimmed

3 tbsp

Dukkah Spice

(Contains Tree nuts, Sesame)

⅓ cup

Sour Cream

(Contains Milk)

1 unit

Lime

Not included in your delivery

unit

Oil*

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Nutrition Values

Energy (kJ)0 kJ
Calories501 kcal
Fat14 g
Saturated Fat3 g
Carbohydrate48 g
Sugar13 g
Dietary Fiber9 g
Protein47 g
Cholesterol106 mg
Sodium367 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Small Bowl
Large Pan

Instructions

1

Preheat your oven to 425°F. (To roast the sweet potatoes and chicken.) Start prepping when your oven comes up to temperature!

Roast the sweet potatoes
2

Prep and roast the sweet potatoes: Wash and dry all produce. Toss the sweet potatoes on a baking sheet with half the dukkah spice and a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden brown, 25-28 min.

3

Cook the chicken: Meanwhile, sprinkle the chicken with remaining dukkah. Season with salt and pepper. Arrange on a second baking sheet and bake in the centre of the oven until the chicken is cooked through, 20-25 min. (TIP: Inserting a thermometer into the cooked chicken should display an internal temperature of 175°F.)

Make the citrus sour cream
4

Make the citrus sour cream: Meanwhile, zest, then halve the lime(s). In a small bowl, mix the sour cream, lime zest, and 1 tbsp lime juice (double for 4 people.) (TIP: If you like it tangy-er, squeeze in a bit more lime juice!) Season with salt and pepper.

5

Cook the snap peas: Heat a large pan over medium-high heat. Add a drizzle of oil, then the snap peas. Cook, tossing, until crisp-tender, 3-4 min. Season with salt and pepper.

6

Finish and serve: Serve the chicken on a bed of roasted sweet potatoes and snap peas. Dollop with the citrus sour cream. Enjoy!

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