Creamy Sun-Dried Tomato Pesto Shrimp
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Creamy Sun-Dried Tomato Pesto Shrimp

Creamy Sun-Dried Tomato Pesto Shrimp

with Sweet Peppers and Pearl Couscous

Tonight, we're serving up the crave-worthy dish you've been dreaming of – a garlicky sun-dried tomato sauce studded with onions and peppers draped over shrimp and buttery pearl couscous. Each bite will have you going back for more.

Tags:
Family Friendly
Quick
Allergens:
Shrimp
Milk
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains Shrimp)

2 unit(s)

Garlic, cloves

¼ cup

Sun-Dried Tomato Pesto

(Contains Milk May contain Soy, Sulphites)

56 mL

Cream

(Contains Milk)

¾ cup

Pearl Couscous

(Contains Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Cream Cheese

(Contains Milk)

1 unit(s)

Yellow Onion

1 tbsp

Cream Sauce Spice Blend

(Contains Wheat May contain Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

Not included in your delivery

¼ tsp

Salt*

1 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp

Pepper*

½ tbsp

Oil*

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Nutrition Values

Calories690 kcal
Fat32 g
Saturated Fat13 g
Carbohydrate66 g
Sugar9 g
Dietary Fiber6 g
Protein34 g
Cholesterol240 mg
Sodium1640 mg
Trans Fat0.5 g
Potassium700 mg
Calcium175 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Instructions

Prep
1
  • Add 6 cups water and 1 tsp salt to a medium pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Peel, then cut half the onion into 1/2-inch pieces (use whole onion for 4 ppl).
  • Peel, then mince or grate garlic.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
Cook couscous
2
  • Add couscous to the boiling water. Reduce heat to medium. Cook uncovered, stirring occasionally, until tender, 6-8 min.
  • Reserve 1/2 cup (1 cup) cousous water, then drain and return couscous to the same pot, off heat. 
  • Add 1 tbsp (2 tbsp) butter, then stir to coat. 
Cook veggies
3
  • Meanwhile, heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then onions and peppers. Cook, stirring often, until tender-crisp, 3-4 min.
  • Add garlic and Cream Sauce Spice Blend. Cook, stirring often, until fragrant, 1 min.
  • Season with salt and pepper.
Make sauce
4
  • Add pesto, cream cheese and reserved couscous water to the pan with veggies. Cook, stirring often, until cheese is melted and sauce thickens slightly, 2-3 min.
  • Reduce heat to medium.
  • Add shrimp and cream. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**
  • Remove from heat.
Finish and serve
5
  • Season couscous with salt and pepper, to taste.
  • Divide couscous between plates. Top with sun-dried tomato pesto shrimp.