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Cheddar-Crusted Turkey Breast

Cheddar-Crusted Turkey Breast

with Sweet Potato Mash and Zucchini

Tonight's menu features cheddar-crusted turkey, sweet potato mash and roasted zucchini. The best part? Everything comes together in 30 minutes! Talk about a dinnertime win.

Allergens:
Milk
Egg
Mustard
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium
serving amount

340 g

Turkey Breast Portions

2 unit(s)

Sweet Potato

1 unit(s)

Sour Cream

(Contains: Milk)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 unit(s)

Zucchini

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

1 tbsp

Smoked Paprika-Garlic Blend

(Contains: Sulphites May contain traces of: Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)

Not included in your delivery

¼ tsp

Salt*

1 tbsp

Oil*

1 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Pepper*

Calories690 kcal
Fat34 g
Saturated Fat12 g
Carbohydrate47 g
Sugar10 g
Dietary Fiber7 g
Protein49 g
Cholesterol145 mg
Sodium640 mg
Trans Fat0.5 g
Potassium1500 mg
Calcium225 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Shallow Dish
Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Strainer
Potato Masher

Cooking Steps

Prep
1
  • Cut zucchini into 1/2-inch rounds.
  • Combine panko, cheese and Smoked Paprika-Garlic Blend in a shallow dish.
  • Pat turkey dry with paper towels, then, if applicable, cut into 2 (4) equal pieces on a separate cutting board.
  • Carefully slice into the centre of each turkey breast portion, lengthwise and parallel to the cutting board, leaving 1/2-inch intact on the other end.
  • Open up turkey like a book, then season both sides with salt and pepper.
Cook turkey
2
  • Coat one side of each turkey breast portion with mayo.
  • Working with one breast at a time, firmly press mayo-coated side into panko mixture to adhere.
  • Transfer to a parchment-lined baking sheet, coated-side up.
  • Bake in the middle of the oven until cooked through, 18-20 min.**
Cook sweet potatoes
3
  • Meanwhile, peel, then cut sweet potatoes into 1/2-inch pieces.
  • Add sweet potatoes, 1 tsp (2 tsp) salt and enough water to cover (by approx. 1-2 inches) to a large pot.
  • Cover and bring to a boil over high heat. Once boiling, reduce heat to medium.
  • Simmer uncovered, stirring occasionally, until fork-tender, 10-12 min.
Roast zucchini
4
  • Add zucchini and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to combine.
  • Roast, in the top of the oven until tender-crisp, 15-17 min
Mash sweet potatoes
5
  • Drain and return sweet potatoes to the same pot, off heat.
  • Mash sour cream and 1 tbsp (2 tbsp) butter into sweet potatoes until smooth. Season with salt and pepper, to taste.
Finish and serve
6
  • Divide sweet potato mash, cheddar-crusted turkey and zucchini between plates.
Modularity step (under step 1)
7

If you've opted to get turkey breast portions, pat turkey dry with paper towels, then, if applicable, cut into 2 (4) equal pieces on a separate cutting board. Carefully slice into the centre of each turkey breast portion, lengthwise and parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up the turkey like a book, then season both sides with salt and pepper. 

Modularity step (under step 2)
8

Coat one side of each turkey breast portion with mayo. Working with one breast at a time, firmly press mayo-coated side into panko mixture to adhere. Transfer to a parchment-lined baking sheet, coated-side up. Bake in the middle of the oven until cooked through, 18-20 min.**