Cheddar-Crusted Chicken Thigh
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Cheddar-Crusted Chicken Thigh

Cheddar-Crusted Chicken Thigh

with Sweet Potato Mash and Zucchini

Tonight's menu features cheddar-crusted chicken thigh, sweet potato mash and roasted zucchini. The best part? Everything comes together in 30 minutes! Talk about a dinnertime win.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes


serving amount

280 g

Chicken Thighs

2 unit(s)

Sweet Potato

1 unit(s)

Sour Cream

(Contains Milk)

2 tbsp


(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

¼ cup

Panko Breadcrumbs

(Contains Wheat)

1 unit(s)


¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 tbsp

Smoked Paprika-Garlic Blend

(Contains Sulphites May contain Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)

Not included in your delivery

¼ tsp


1 tbsp


1 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp



Nutrition Values

Calories670 kcal
Fat38 g
Saturated Fat13 g
Carbohydrate47 g
Sugar10 g
Dietary Fiber7 g
Protein37 g
Cholesterol180 mg
Sodium740 mg
Trans Fat0.5 g
Potassium1250 mg
Calcium225 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Shallow Dish
Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Potato Masher


  • Cut zucchini into 1/2-inch rounds.
  • Combine panko, cheese and Smoked Paprika-Garlic Blend in a shallow dish.
  • Pat chicken dry with paper towels, then season both sides with salt and pepper.
Cook chicken
  • Coat one side of each chicken thigh with mayo.
  • Working with one thigh at a time, firmly press mayo-coated side into panko mixture to adhere.
  • Transfer to a parchment-lined baking sheet, coated-side up.
  • Bake in the middle of the oven until cooked through, 18-20 min.**
Cook sweet potatoes
  • Meanwhile, peel, then cut sweet potatoes into 1/2-inch pieces.
  • Add sweet potatoes, 1 tsp (2 tsp) salt and enough water to cover (by approx. 1-2 inches) to a large pot.
  • Cover and bring to a boil over high heat. Once boiling, reduce heat to medium.
  • Simmer uncovered, stirring occasionally, until fork-tender, 10-12 min.
Roast zucchini
  • Add zucchini and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to combine.
  • Roast, in the top of the oven until tender-crisp, 15-17 min
Mash sweet potatoes
  • Drain and return sweet potatoes to the same pot, off heat.
  • Mash sour cream and 1 tbsp (2 tbsp) butter into sweet potatoes until smooth. Season with salt and pepper, to taste.
Finish and serve
  • Divide sweet potato mash, cheddar-crusted chicken and zucchini between plates.
Modularity step (under step 1)

If you've opted to get chicken thighs, no need to butterfly them. Simply season with salt and pepper, then coat and cook them in the same way the recipe instructs you to coat and cook the chicken breasts.