Carb Smart Turkey Cheeseburger Soup
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Carb Smart Turkey Cheeseburger Soup

Carb Smart Turkey Cheeseburger Soup

with Cheddar and Veggies

Packed with ground beef, creamy cheese and veggies, this dish transforms takeout burger deliciousness into a cozy bowl of soup. This one-pot wonder is sure to hit the spot!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Carb Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time7 minutes


serving amount

250 g

Ground Turkey

½ unit(s)

Yellow Onion

½ unit(s)


1 unit(s)

Green Bell Pepper

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Beef Broth Concentrate

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

56 mL


(Contains Milk)

1 tbsp

BBQ Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

1 unit(s)

Green Onion

Not included in your delivery

0.06 tsp


0.13 tsp


½ tbsp



Nutrition Values

Calories500 kcal
Fat28 g
Saturated Fat13 g
Carbohydrate32 g
Sugar15 g
Dietary Fiber8 g
Protein32 g
Cholesterol160 mg
Sodium1080 mg
Trans Fat0.5 g
Potassium1450 mg
Calcium300 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Measuring Spoons
Measuring Cups


  • Core, then cut pepper into 1/2-inch pieces.
  • Thinly slice green onion.
  • Peel, then cut half the carrot (whole carrot for 4 ppl) into 1/4-inch pieces.
  • Peel, then cut half the yellow onion (whole onion for 4 ppl) into 1/4-inch pieces.
Cook turkey
  • Heat a large pot over medium-high heat.
  • When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then turkey.
  • Break up turkey into smaller pieces, then add yellow onions and carrots. 
  • Cook, stirring occasionally, until no pink remains in turkey, 4-5 min.**
Start soup
  • Add peppers and BBQ Seasoning to the pot with turkey. 
  • Season with pepper, then stir to combine.
Finish soup
  • Add crushed tomatoes, broth concentrate, cream and 1 1/4 cups (2 1/2 cups) water.
  • Stir to combine, then bring to a boil over high.
  • Once boiling, reduce heat to medium.
  • Simmer, stirring occasionally, until soup thickens slightly, 10-12 min. (TIP: If you have time, reduce heat to medium-low and keep soup simmering on the stove for longer. It gets better the longer it cooks!)
  • Remove from heat, then season with salt and pepper.
Finish and serve
  • Divide cheeseburger soup between bowls.
  • Sprinkle cheese and green onions over top.

If you've opted to get turkey, cook it in the same way the recipe instructs you to cook the beef. There's no need to drain and discard excess fat.                                            

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