Satisfy steakhouse cravings with this simple and healthy tofu dinner. We think you'll agree the au poivre sauce makes this dish.
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
1 unit(s)
Tofu
(Contains Soy)
1 tsp
Cracked Black Pepper
2 unit(s)
Chicken Broth Concentrate
285 g
Cauliflower
1 tbsp
All-Purpose Flour
(Contains Wheat)
½ tsp
Garlic Salt
(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)
2 unit(s)
Sweet Potato
7 g
Chives
1 tbsp
Unsalted Butter*
(Contains Milk)
1.5 tbsp
Oil*
0.06 tsp
Salt*
0.13 tsp
Pepper*
If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season and cook tofu in the same way the recipe instructs you to season and cook the pork chops, until golden.
Plate tofu in the same way the recipe instructs you to plate the pork chops.